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Strength Training
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Increase muscle strength, bone mass and stamina. The first class includes an orientation to training principles and equipment. Ages 18+.
Meets T,Th, September 2-30, 9:15-10:10am, at the Northside Aztlan Community Center, 112 E. Willow St., Fort Collins. Cost is $31. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Ice Skating (Beginning)
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These classes are for people with little or no previous experience on ice. Participants will learn a variety of basic skills. Ages 16+.
Class meets Thursdays, September 2-23, 6:15-6:45pm, at the Edora Pool Ice Center (EPIC), 1801 Riverside. Cost is $32. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6683.
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Pilates
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Strengthen and tone your abs, hips and thighs. The original, authentic Pilates method is gentle enough to aid in rehabilitating injuries and effective enough to improve top athletic performance. Ages 18+.
Class meets T,Th, September 2-30, 7:00-8:00am. Class meets at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $31. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Low-Impact Aerobics
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The session emphasizes low-impact aerobics including floor exercise and a cool-down period. This class is good for previously sedentary persons. Ages 18+.
Class meets T,Th, September 2-30, 9:00-10:00am. Meets at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $25. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Belly Dancing (Beginning)
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Get a great workout as you learn to belly dance. You'll learn fast and slow movements, work with finger cymbals and veils, and create mini-choreographies. Ages 12+. Please wear yoga/exercise clothes. Bare feet recommended.
Class meets Thursdays, September 2-30, 6:30-8:00pm. Cost is $48. Class is held at the Fort Collins Senior Center, 1200 Raintree Drive. For more information and to register, call 221-6655 or go to www.fcgov.com/recreator.
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Yoga (Beginning)
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By practicing yoga, students gain strength, tone, flexibility and stamina. Students may also experience a sense of inner calm. Ages 18+.
Class meets T,Th, September 2-30, at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $31. Choose one session: 2:45-3:45pm OR 4:00-5:00pm. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Aikido
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Traditional martial art in which the essence of all Aikido techniques is spherical motion around a stable, energized center. Increased stamina, flexibility and muscle development occur naturally as a result of training, but the techniques themselves do not depend on strength for effectiveness. Ages 18+.
Class meets T,Th, September 2-30, 7:00-9:00pm at the Northside Aztlan Community Center, 112 E. Willow St. in Fort Collins. Cost is $40. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Cholesterol Screenings
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Find out your total cholesterol, HDL, LDL, triglycerides and blood glucose. A registered nurse will interpret your results and offer health information. People who have never received a cholesterol screening from the Health District are eligible to receive their first screening for free. Cost for all others is $15. Reduced fees are available depending on income for residents of northern Larimer County.
Cholesterol tests require an appointment, call 224-5209. A 12-hour fast is required. Water and medications are permitted. Cholesterol screening is available from 8:15am - 10:30am at Spirit of Joy Lutheran Church, 4501 S. Lemay Ave.
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Strength & Tone
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Designed to develop strength and flexibility in people who want to tone without an aerobic workout. The equipment provides different levels of difficulty.
Class meets T,Th, September 2-30, at the Northside Aztlan Community Center, 112 E. Willow St., Fort Collins. Meets 12:10-12:55pm. Cost is $27. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Belly Dancing (Intermediate)
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Get a great workout as you continue to learn to belly dance. Prerequisite: completed two sessions of beginning belly dance and instructor approval. Ages 14+. Please wear yoga/exercise clothes. Bare feet recommended.
Class meets Thursdays, September 2-30, 8:00-9:30pm. Cost is $48. Class is held at the Fort Collins Senior Center, 1200 Raintree Drive. For more information and to register, call 221-6655 or go to www.fcgov.com/recreator.
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Stability Ball/Theraball
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Improve balance, reflexes, tone and flexibility with this low-impact class. Includes stretching, strengthening and conditioning exercises. Dress in fitness attire. Theraballs provided. Ages 18+.
Class meets Thursdays, September 2-30, 4:00-5:00pm at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $19. For more information and to register, call 221-6655 or go to www.fcgov.com/recreator.
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