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Salsaerobics
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Are you looking for a fun cardio workout? In this class you will burn calories while you learn salsa, merengue, cumbia and other hot Latin American dances. No experience required. Ages 14+.
Class meets Mondays, September 13-27 at the Northside Aztlan Community Center, 112 E. Willow St., Fort Collins. Class time is 6:45-7:45pm. Cost is $12. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Zumba
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Zumba fuses hypnotic Latin rhythms and easy-to-follow moves to create a dynamic fitness program. The routines feature interval training where fast and slow rhythms are combined to tone and sculpt your body while burning fat. Ages 14+.
Class meets Mondays, September 13-October 18, 10:00-10:45am at the Northside Aztlan Community Center, 112 E. Willow St., Fort Collins. Cost is $16. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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Safe Food Handling for Employers and Employees
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A course for food service workers that covers the basic requirements for safe food handling. Topics covered include preventing foodborne illness, food temperature control, personal hygiene, preventing cross contamination, preparing/serving food safely, cleaning and sanitizing. A single outbreak of food-borne illness can easily cost a food
service operation $75,000 in legal fees, medical claims, cleaning and sanitizing, discarded food supplies, lost income from negative publicity and/or being shut down. Food safety training is one way food service establishments can proactively prevent such losses.
Sponsored by CSU Larimer County Extension and the Larimer County Department of Health and Environment. Cost is $30 per person. Class meets 2:00pm - 4:30pm at CSU Larimer County Extension Office, 1525 Blue Spruce Drive, Fort Collins. Preregistration is required, call 498-6008.
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Adult Flag Football - Adaptive Recreation
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It's fall and it's football season! A unified team will be created to include participants with and without special needs. Flag football is a non-tackle version of the sport, so protective equipment is not needed. Season runs from September 13 - October 11 and includes practices and scrimmages.
Ages 16+. Meets Mondays 5:45-6:45pm at City Park. Cost is $16. For more information and to register, call (970) 221-6655 or 224-6125.
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Freedom From Addiction
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We are all suffering from painful attachments that can manifest as addiction, depression, confusion, and powerlessness. The teachings of Buddha provide a clear and simple pathway to freedom from these negative states of mind. Explore how to remove our addictions and live a life that is rewarding and meaningful. Classes include instruction, guided meditation, and discussion.
Meets Mondays, September 13-27, 7:00-8:30pm at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $33. Register by calling the Aspen Club at (970) 495-8560.
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Tap Dancing (Intermediate)
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Blend rhythm tap with traditional jazz moves using challenging footwork and creative rhythms. Experience required. Age 18+ (14-17 with instructor's permission).
Class meets Mondays, September 13-October 25, 6:40-7:55pm, at Club Tico, 1599 City Park Drive, Fort Collins. Cost is $57. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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