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Healthy Weighs
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This 12-week weight management program emphasizes a balanced, healthy lifestyle without dieting. We develop a livable program and realistic goals that promote a balanced approach to overall health, not just weight loss.
Class meets Tuesdays, September 14 - December 7 (no class November 23). Choose one session: 9:30-11:30am OR 5:30-7:30pm, at the Health District, 120 Bristlecone Drive in north Fort Collins. The cost is $190, and discounts are available depending on income. Call 224-5209 to register and for more information. Sign up with a friend, and when both of you complete the program, you you both get half of your fee back. (Participants must be Health District residents.)
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Yoga For Mom & Me
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Learn yoga poses to help restore mom's body and promote early development for baby. For babies 6 weeks to 6 months.
For more information or to register, call (970) 495-7500 or go to www.pvhs.org. Cost is $50. Class meets Tuesdays, September 14 - October 19, 4:00pm - 5:00pm. Class is held at the Family Medicine Center, 1025 Pennock Place, Fort Collins.
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Ballet (Beginning)
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Introduction to classical barre, positions and steps. The instructor, Sarah Manno, is a longtime dance professional, and has taught for many years. Ages 18+ (13-17 with instructor's approval).
Class meets Tuesdays, September 14 - October 12, 6:45-7:45pm. Cost is $34. Class is held at Club Tico in City Park, Fort Collins. For more information and to register, call 221-6655 or go to www.fcgov.com/recreator.
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Modern Dance (Beginning)
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Earthy, sometimes jazzy movements follow a balanced warmup for stretching, toning, centering and fun. Ages 18+ (13-17 with instructor approval).
Class meets Tuesdays, September 14-October 12, 5:25-6:40pm, at Club Tico in City Park, Fort Collins. Cost is $42. To register and for more information, go to www.fcgov.com/recreator or call (970) 221-6655.
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