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The following events are posted on the web site:

• Stroke Support Group - Thursday, July 12
• Brain & Balance - Thursday, July 12
• Hip-Hop (Ages 3-5) - Thursday, July 12
• Adaptive Chair Yoga - Thursday, July 12
• Learn to Ride a Bike for Adults - Saturday, July 14
• Lifeguard Training - Monday, July 16
• Sensory-Friendly Lego Night - Monday, July 23
• Just Tumbling (Ages 7-8) - Thursday, July 26
• Strength Training - Monday, July 30
• Multiple Sclerosis Chair Exercises - Monday, July 30
• Fitness & Fun Water Workout - Monday, July 30
• Yoga (Beginning) - Tuesday, July 31
• Strength & Tone - Tuesday, July 31
• Low-Impact Aerobics - Tuesday, July 31
• Strength Training - Tuesday, July 31
• Prenatal Swim - Tuesday, July 31
• Zumba - Wednesday, August 1
• Petite Ballerinas (Ages 3-4) - Friday, August 3
• Tai Chi (Beginning) - Saturday, August 4
• Adaptive Standing Yoga - Tuesday, August 7
• Adaptive Chair Yoga - Thursday, August 9
• Learn to Curl (the Sport of Curling) - Friday, August 10
• To Drive or Not to Drive - Wednesday, August 29
• Effective Communication Strategies - Wednesday, August 29
• International Overdose Awareness Day - Friday, August 31
• Magic of Sleep - Monday, September 10
• Living Well With Diabetes - Wednesday, September 12
• Stay on Your Feet - Wednesday, September 12
• Powerful Tools for Caregivers - Thursday, September 13
• Stroke Support Group - Thursday, September 13
• Stepping On - Fall Prevention - Monday, September 17
• To Drive or Not to Drive - Wednesday, September 19
• Stepping On - Fall Prevention - Thursday, September 20
• Mindfulness Made Simple - Saturday, September 22
• Vestibular System and Balance - Tuesday, September 25
• Family and Friends CPR Course - Wednesday, September 26
• Chronic Pain and Mindfulness - Wednesday, September 26
• Stroke Support Group - Thursday, September 27
• Aging Skin Growths and When to Worry - Friday, September 28
• Become a Resilient Caregiver - Wednesday, October 3
• Family Safety and Emergency Preparedness Expo - Saturday, October 6
• Memory Loss, Dementia, and Alzheimer's - Tuesday, October 9
• Living Well With Pain - Thursday, October 11
• Stroke Support Group - Thursday, October 11
• Core Stability, Balance, and Fall Prevention - Thursday, October 11
• Normal Aging and End-of-Life Concerns - Wednesday, October 17
• How a Positive Attitude Impacts Your Health - Wednesday, October 17
• Medicare Updates for 2019 - Thursday, October 18
• Everyday Mindfulness - Thursday, October 18
• Mental Health Matters Community Forum - Saturday, October 20
• How to Talk to Kids About Sex - Saturday, October 20
• Medicare Updates for 2019 - Monday, October 22
• Adult Mental Health First Aid - Monday, October 22
• Stroke Support Group - Thursday, October 25
• Tai Chi for Balance - Monday, October 29
• Good Food for Gut Health - Monday, November 5
• Osteoporosis - Tuesday, November 6
• Hospice and Palliative Care - Wednesday, November 7
• Health Through the Holidays - Wednesday, November 7
• Community Diabetes Update - Saturday, November 10
• Fall Diabetes Update - Saturday, November 10
• Arthritis Quarterly Support Group - Monday, November 12
• Grandparent Safety Tips for Childcare - Tuesday, November 13
• To Drive or Not to Drive - Tuesday, November 13
• Effective Communication Strategies - Friday, November 16
• Youth Mental Health First Aid - Tuesday, November 27
• To Drive or Not to Drive - Monday, December 3
• Surviving the Holidays - Monday, December 3
• Diet and Type 2 Diabetes - Tuesday, December 4
• Parkinson's Support Group - Wednesday, December 5
• First Aid, CPR, and AED - Saturday, December 8
• Bossy Bladder - Tuesday, December 11
• Advance Care Planning - Tuesday, December 11
• Understanding Speech Therapy - Tuesday, December 11
• Home Safety - Wednesday, December 12
• Wnter Bike to Work Day - Wednesday, December 12
• Eating for Energy and Health - Friday, December 14
• Exercise to Reduce Fall Risk at Home - Monday, December 17
• Taming Your Stress - Thursday, December 20
• Parkinson's Support Group - Wednesday, January 2
• Healing Through Meditation and Spiritual Wisdom - Friday, January 4
• Meditation for Brain Health - Monday, January 7
• ExpandFullness Meditation Series - Monday, January 7
• Bone Density Screening - Monday, January 7
• Adult Mental Health First Aid - Monday, January 7
• Core Strength - Monday, January 7
• Chair Yoga - Monday, January 7
• Cholesterol Testing and Counseling - Tuesday, January 8
• Gentle Yoga - Tuesday, January 8
• Understanding Speech Therapy - Tuesday, January 8
• Advance Care Planning - Tuesday, January 8
• Tai Chi Chih (Beginner) - Tuesday, January 8
• Risk of Being Overweight/Ways to Become Healthier - Tuesday, January 8
• Strong Women, Healthy Bones - Wednesday, January 9
• Strength, Agility, Stability - Wednesday, January 9
• Diabetes Prevention Program Lunch n Learn - Wednesday, January 9
• Strong Women, Healthy Bones - Wednesday, January 9
• Cholesterol Testing and Counseling - Thursday, January 10
• Managing Caregiver Stress - Thursday, January 10
• Balance Screening - Thursday, January 10
• Adult Mental Health First Aid - Friday, January 11
• First Aid, CPR, and AED - Saturday, January 12
• Blood Pressure Checks - Monday, January 14
• CarFit Assessments - Monday, January 14
• Mindful Eating - Monday, January 14
• Cholesterol Testing and Counseling - Tuesday, January 15
• To Drive or Not to Drive - Tuesday, January 15
• Get Your Advance Directives Done - Tuesday, January 15
• Medicare 101 - Wednesday, January 16
• AARP Safe Driver Course - Thursday, January 17
• Cholesterol Testing and Counseling - Thursday, January 17
• Aging in Community - Thursday, January 17
• Alzheimer's: Know the Ten Signs - Friday, January 18
• AARP Safe Driver Course - Monday, January 21
• Bossy Bladder - Monday, January 21
• Exercise to Reduce Fall Risk at Home - Wednesday, January 23
• Morning Meditation - Thursday, January 24
• Authentic Connection - Thursday, January 24
• Mind-Body Connection - Thursday, January 24
• QPR - Question, Persuade, Refer: Suicide Prevention Training - Friday, January 25
• Home Safety - Monday, January 28
• Common Conditions of the Aging Eye - Wednesday, January 30
• Living Well With Chronic Disease - Wednesday, January 30
• Healing Through Meditation and Spiritual Wisdom - Friday, February 1
• Cholesterol Testing and Counseling - Tuesday, February 5
• Cancer: Prevention vs. Treatment - Tuesday, February 5
• Powerful Tools for Caregivers - Wednesday, February 6
• To Drive or Not to Drive - Wednesday, February 6
• Cholesterol Testing and Counseling - Thursday, February 7
• Medication and Supplement Reviews - Friday, February 8
• Cholesterol Testing and Counseling - Saturday, February 9
• Arthritis Quarterly Support Group - Monday, February 11
• CarFit Assessments - Monday, February 11
• Grief Meditation - Monday, February 11
• Blood Pressure Checks - Monday, February 11
• Bone Density Screening - Tuesday, February 12
• Advance Care Planning - Tuesday, February 12
• Cholesterol Testing and Counseling - Tuesday, February 12
• Bossy Bladder - Wednesday, February 13
• Cholesterol Testing and Counseling - Wednesday, February 13
• Cholesterol Testing and Counseling - Thursday, February 14
• Balance Screening - Thursday, February 14
• Hearing Screening - Thursday, February 14
• AARP Safe Driver Course - Saturday, February 16
• Get Your Advance Directives Done - Monday, February 18
• Cholesterol Testing and Counseling - Tuesday, February 19
• Keeping Your Heart Healthy - Tuesday, February 19
• Home Safety - Tuesday, February 19
• Prepare for Surgery and Heal Faster - Tuesday, February 19
• Cholesterol Testing and Counseling - Wednesday, February 20
• Understanding Speech Therapy - Wednesday, February 20
• Powerful Tools for Caregivers - Thursday, February 21
• Cultivating Compassion - Thursday, February 21
• Cholesterol Testing and Counseling - Thursday, February 21
• Morning Meditation - Thursday, February 21
• AARP Safe Driver Course - Thursday, February 21
• Yoga for a Healthy Back - Thursday, February 21
• Understanding Women's Cardiovascular Health - Friday, February 22
• QPR - Question, Persuade, Refer: Suicide Prevention Training - Monday, February 25
• Cholesterol Testing and Counseling - Tuesday, February 26
• Cholesterol Testing and Counseling - Wednesday, February 27
• Youth Mental Health First Aid - Thursday, February 28
• Cholesterol Testing and Counseling - Thursday, February 28
• Adult Mental Health First Aid - Monday, March 4
• Cholesterol Testing and Counseling - Tuesday, March 5
• Blood Pressure Checks - Monday, March 11
• Cholesterol Testing and Counseling - Thursday, March 14
• Cholesterol Testing and Counseling - Thursday, March 21
• Stress Busting for Family Caregivers - Tuesday, March 26
• QPR - Question, Persuade, Refer: Suicide Prevention Training - Tuesday, March 26
• Cholesterol Testing and Counseling - Tuesday, April 2
• Cholesterol Testing and Counseling - Thursday, April 4
• QPR - Question, Persuade, Refer: Suicide Prevention Training - Wednesday, April 17
• Adult Mental Health First Aid - Monday, May 6
• QPR - Question, Persuade, Refer: Suicide Prevention Training - Monday, June 10
• Adult Mental Health First Aid - Monday, July 1

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