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Prenatal Swim

For women during or after pregnancy. Low- and medium-impact exercises will promote muscle tone and cardiovascular fitness. The water may also ease the pressure of the pregnancy or help you take off that excess weight after delivery. Ages 18+.

Class meets Tu,Th, Dec. 19-Jan. 18, 6:00-7:00pm, at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $38.50. To register and for more information, go to www.fcgov.com/recreator or call 970-221-6655.

Start date 12/19/17
Web site http://www.fcgov.com/recreator
Other classes offered by host City of Fort Collins
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