Gentle Yoga

Postures are presented in an easy-to-follow manner with plenty of time for modifications and to focus on breath work. An excellent class for those newer to yoga, seniors, and people with chronic illness. You must be able to get up and down off the floor. Please bring a yoga mat.

Meets Tu, Oct. 30-Dec. 18, 1:00-2:15pm, at Westbridge (across from PVH), 1107 S. Lemay Ave., Fort Collins. Cost is $40.25. To register and for more information, call the Aspen Club at 970-495-8560.

Start date 10/30/18
Web site https://www.uchealth.org/aspenclub
Other classes offered by host Aspen Club - UCHealth
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