Strength, Agility, Stability

Easy but effective exercises improve balance by correcting posture and increasing strength and agility so you can move with confidence. Participants should be able to take part in some standing exercises.

Meets 10:00-11:00am, W, Oct. 31-Dec. 19, at Our Saviours Lutheran Church, 2000 S. Lemay Ave., Fort Collins. Cost is $31.50. For more info and to register, call 970-495-8560.

Start date 10/31/18
Web site http://www.uchealth.org/aspenclub
Other classes offered by host Aspen Club - UCHealth
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