Tai Chi for Balance

Tai chi can help prevent falls by improving balance and mobility, increasing leg strength and flexibility, and reducing your fear of falling. This class is suggested for those with Parkinson's, but it is open to anyone who would like to work on balance.

Meets 1:00-2:00pm, M, Oct. 30-Dec. 11 (no class 11/20), at Studio West, 216 W. Horsetooth Road, Fort Collins. Cost is $27. For more info and to register, call 970-495-8560.

Start date 10/30/17
Web site http://www.uchealth.org/aspenclub
Other classes offered by host Aspen Club - UCHealth
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