Core Stability, Balance, and Fall Prevention

Learn about individual levels of fall risk, and ways to get up after a fall. Core stability exercises to practice at home are also provided.

Class meets 11:00am-12:30pm at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $5. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.

Start date 10/11/18
Web site http://www.fcgov.com/recreator
Other classes offered by host Aspen Club - UCHealth
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