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City of Fort Collins

 

Hosted events

Authentic Connection - Thursday, January 24
Explore four elements of authentic connection: presence, mindfulness, attunement, and compassion. Practice mindful listening as a foundation for extending the gift of presence to others.

Meets 10:30am-noon at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Mind-Body Connection - Thursday, January 24
Focus better by learning practical tools and techniques that use the mind to help change patterns of thought and behavior to healthier ones.

Meets W,Th, Jan. 24-March 21, 3:00-5:00pm at the Foothills Activity Center in Fort Collins. Cost is $25.. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Home Safety - Monday, January 28
Learn about home safety and what you can do to make your home safer.

Meets 2:00-3:00pm at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Common Conditions of the Aging Eye - Wednesday, January 30
Learn about common eye conditions and treatments, including for cataracts, glaucoma, macular degeneration, sagging eyelids, and dry eyes.

Meets 1:00-2:00pm at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Healing Through Meditation and Spiritual Wisdom - Friday, February 1
Age gracefully by bringing strength to midlife challenges such as stress, fatigue, and high blood pressure. Simple yoga breathing, visualization, positive affirmations, and meditation. Bring peace to the mind. Ages 18+.

Meets 10:00-11:30am, F, Feb. 2-22, at the Fort Collins Senior Center, 1200 Raintree Drive. Cost is $40. For more information and to register, go to www.fcgov.com/recreator or call 970-221-6655.
Cancer: Prevention vs. Treatment - Tuesday, February 5
Doctors focus on the diagnosis and treatment of cancer, but many lifestyle choices can prevent cancer. Investigate a whole-food, plant-based diet and its impact on cancer. Learn new ways to reduce risk.

Meets 6:30-8:30pm at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655
To Drive or Not to Drive - Wednesday, February 6
Learn statistics about older drivers and how to determine if a loved one is safe to drive, or what restrictions may need to be put in place. Receive help to make driving decisions easier for everyone involved.

Meets 9:00-10:00am at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to www.fcgov.com/recreator or call 970-221-6655.
Grief Meditation - Monday, February 11
The death of a loved one is hard, and many grievers experience anxiety and restlessness. Join us for this guided meditation that helps promote relaxation and healing in the grief journey.

Meets 10:00-10:30am at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Advance Care Planning - Tuesday, February 12
The Larimer Advance Care Planning Team can help with advance directives at no cost. Guides offer support in completing advance care plans that represent what is important to individuals by helping understand options, put choices in writing, and share them with family and physicians.

Meets 9:00am-1:00pm at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. For more information and to make an appointment, go to fcgov.com/recreator or call 970-221-6655.
Bossy Bladder - Wednesday, February 13
A bossy bladder or bowel can stand in the way of life, preventing participation in hobbies and family events. Gain tools to manage the bladder/bowel, take action, and learn how to get control and lead a worry-free life.

Class meets 10:00-11:00am at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to www.fcgov.com/recreator or call 970-221-6655.
Keeping Your Heart Healthy - Tuesday, February 19
Coronary artery disease (CAD) can be prevented. Diet is the key. A whole-food, plant-based diet can not only stop, but also may reverse CAD.

Meets 6:30-8:30pm at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Home Safety - Tuesday, February 19
Learn about home safety and what you can do to make your home safer.

Meets 2:00-3:00pm at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Understanding Speech Therapy - Wednesday, February 20
Speech therapy is often misunderstood as revolving around only one's speaking ability. But speech therapy goes beyond speaking to focus on cognition, swallowing, and other areas.

Meets 9:00-10:00am at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Cultivating Compassion - Thursday, February 21
People are most joyful when being kind and generous to others. Yet barriers to compassion stand in the way, such as a lack of self-compassion. Explore how to free up compassion energy, open hearts, and cultivate greater kindness toward ourselves and others.

Meets 10:30am-noon at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
Laughter Wellness - Sunday, December 1
A series of simple yet profound exercises based on the philosophy of acting happy. Feel good by engaging the body in the physical actions of happiness and relaxation.

Meets Sa, Dec. 1-Feb. 23, 9:00-9:45am at the Fort Collins Senior Center, 1200 Raintree Drive. No fee. To register and for more information, go to fcgov.com/recreator or call 970-221-6655.
 
 
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