Are you ready for some fun and interesting ways to express yourself? Art journaling involves the use of written words and creative media like paint, sprays, found objects, and magazine clippings to express our hopes, dreams, struggles, and pain. When we journal with an attitude of self-compassion and curiosity, we’re able to hear the desires of our hearts and see more clearly what is keeping us stuck. Both the joy and beauty of life and the wrestling with being human have a place on the page to be seen and embraced. 

2024 Art Journaling Classes are open for registration. Our 2024 theme is Beholding Beauty. We will intentionally set our minds and hearts, our eyes and ears to behold the beauty that surrounds us. We can observe and absorb beauty in the most unexpected and simplest places. Please join us on a Saturday morning each month to express the beauty we take in through artful expression.

Not an "artist"? No problem! Drawing or painting skills are NOT REQUIRED. Just bring your willingness to experiment, have fun, and learn to operate a glue gun!

Meets one Saturday each month. 2024 Dates: January 27, February 24, March 16, April 13, May 11, July 20, August 17, September 14, October 12, November 9

Class space is limited, so register today!

Of special interest to therapists…
Our 2024 theme is Beholding Beauty. We will practice mindful awareness of the natural world, human creative expression and relationships that expose beauty. Creative exploration and a group experience often brings fresh insights to our clients and invigorates the individual therapy experience.