Featured blogs and health guides
Dementia. A word that is still too often whispered…hidden...and misunderstood. The internet and print media are filled with statistics related to aging and the increased risk for dementia. M…
Choosing a therapist who’s right for you is an important first step in starting counseling. In order to do this, you need some basic information about mental health services, along with some…
Professional programs and credentialing bodies set a high bar for behavioral health professionals. When choosing a provider, it’s a good idea to take a close look at the training they’ve com…
Anxiety is your body’s response to stress. It’s a feeling of fear or apprehension about what is to come. Occasional anxiety is an expected part of life. With anxiety disorders, however, the…