Featured blogs and health guides
Choosing a therapist who’s right for you is an important first step in starting counseling. In order to do this, you need some basic information about mental health services, along with some…
Anxiety is your body’s response to stress. It’s a feeling of fear or apprehension about what is to come. Occasional anxiety is an expected part of life. With anxiety disorders, however, the…
Counseling is a way for you to address any concerns or challenges you’re experiencing in your life. In counseling, you meet with a trained mental health professional who will help you identi…
When should I seek counseling for my child?
Therapy can be a place where a young person can discuss or express current problems that they might be having at home, at school, or with friends…