Take an online screening
Click below to find screenings for mental health and substance use from Mental Health America, a national nonprofit organization. Screenings for anxiety and depression are also available in Spanish.
You can email screening results to yourself, or send them to a family member or a mental health provider to get support and talk about any concerns you have.
Once you have your results, you can also use HealthInfoSource.com to find local providers and services specific to your needs.