I work primarily from an integrative trauma-, attachment-, somatic-, and liberation-informed approach. In sessions, we may collaboratively draw on a broad range of interventions tailored to each individual within the context of building a caring relationship. I seek to offer a warm, empowering space where you can take risks to be known as your full self and try new ways of relating with yourself and others. Together, we can collaborate to undo the aloneness that is often part of our pain and practice being human. We may also discuss navigating systems of power/oppression and cultivating communities of care in the midst of an unsustainable world.
I work with folks 18+, and in particular, those with intersecting marginalized identities seeking support regarding complex trauma, including religious trauma/cult recovery, identity development, and working as helping professionals. I have worked with CSU students, and I accept many insurances.
Find more information about my practice at SonderMind.
- Abuse
- Attachment Disorder
- Cults
- Gender Identity and Expression
- LGBTQ+
- Religious Trauma
- Transgender/Non-binary
- Trauma and/or PTSD
Additional training in trauma-informed practice, body-based interventions, supporting folks with marginalized identitities (particularly gender expansive/trans/non-binary clients), and DBT.
- English
- Queer
- 18 - 24
- 25 - 64
- Adults
- Healthcare Workers/Helping Professionals
- LGBTQ+
- Neurodiverse
- People with Low Income
- Young Adults
- Abuse
- Anxiety
- Attachment Disorder
- Bipolar Disorder
- Body Size/Image Acceptance
- Caregiving
- Chronic Pain
- Codependency
- Compassion Fatigue/Burnout
- Cults
- Depression
- Dissociative Disorders
- Domestic Violence - Survivors
- Eating Disorders
- Family Issues
- Financial Issues
- Gender Identity and Expression
- Generational Trauma
- Grief/Loss
- Highly Sensitive People
- LGBTQ+
- Learning Disabilities
- Life Transitions
- Panic Attacks
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Polyamory
- Poverty
- Racial Identity
- Relationship Issues
- Religious Trauma
- School Issues
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sexual Assault
- Sexual Orientation
- Stress
- Suicidality
- Transgender/Non-binary
- Trauma and/or PTSD
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- WPATH Letter for Gender-Affirming Care
- Attachment Therapy
- Brief Intervention
- Brief Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Emotion-Focused Therapy
- Existential Therapy
- Experiential Therapy
- Family Systems Therapy
- Feminist Therapy
- Health at Every Size (HAES)
- Humanistic Therapy
- Interpersonal Therapy
- Motivational Interviewing
- Multicultural
- Person-Centered Therapy
- Psychodynamic
- Relational Therapy
- Solution-Focused Therapy
- Strengths-Based
- Supervision for provider licensure
- Cash or Self-Payment
- Credit Cards
- Aetna
- Anthem BC/BS
- Centivo
- Cigna/Evernorth
- Optum
- Oscar Health
- United Healthcare/UMR