I am a multicultural therapist who identifies as an Indigenous, cisgender female. I appreciate the unique originality that each individual brings to the therapy work. Our journey together may provide insight about yourself, your relationships, and life circumstances. I use trauma-informed, harm-reduction, and resilient-wellness practices. Our relationship is about co-creating a foundation of mutual respect, safety, and trust. Strengthening a positive rapport is essential.
I value working with adults ages 18 years to retirement with emphasis on BIPOC and folx with intersecting identities. Those on a fixed income or limited finances may be seen at a reduced rate. Please ask about it at initial contact. Accepting insurance through SonderMind and Headway.
- Abuse
- Aging Issues
- Anxiety
- Attachment Disorder
- Blended Families
- Generational Trauma
- Racial Identity
- Trauma and/or PTSD
- CAMS-Care for Assessing and Treating Suicide Risk, 2020
- CAMS Role-Play Training for Assessing and Treating Suicide Risk, 2020
- Counseling on Access to Lethal Means, 2021
- English
- Straight
- Other Religious or Spiritual Affiliation: Indigenous worldview
- 18 - 24
- 25 - 64
- 65+
- ACOA (Adult Children of Alcoholics)
- Abuse
- Adoption
- Aging Issues
- Anger Management
- Anxiety
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Blended Families
- Body Size/Image Acceptance
- Cancer
- Career and Employment
- Caregiving
- Chronic Pain
- Chronic Physical Illness/Health Issues
- Compassion Fatigue/Burnout
- Cutting
- Depression
- Dissociative Disorders
- Divorce
- Domestic Violence - Survivors
- Family Issues
- Gender Identity and Expression
- Generational Trauma
- Grandparents Raising Grandchildren
- Grief/Loss
- LGBTQ+
- Life Transitions
- Panic Attacks
- Parenting
- Pet Loss
- Racial Identity
- Relationship Issues
- Retirement/Empty Nesting
- School Issues
- Self-Esteem
- Self-Harm
- Sexual Orientation
- Social Skills
- Spirituality Issues
- Stress
- Suicidality
- Transgender/Non-binary
- Trauma and/or PTSD
- Veterans' Issues
- Women's Issues
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- CBT (Cognitive Behavioral Therapy)
- Humanistic Therapy
- Multicultural
- Solution-Focused Therapy
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
- Aetna
- Anthem BC/BS
- Centivo
- Cigna/Evernorth
- Optum
- Oscar Health
- Select Health
- TriWest (Veterans)
- United Healthcare/UMR