I approach each person with kindness, humor, and curiosity. Individuals and families from all walks of life will find a non-judgmental space to build relationships and explore healing, personal growth, and self-reflection. I celebrate diversity in all forms and welcome clients regardless of race, ethnicity, national origin, color, sex, sexual orientation, gender identity, age, marital status, political belief, religion, or mental or physical ability. I believe in treating everyone with compassion, respect, and sensitivity. Life transitions are challenging; having an impartial person to talk with can make them manageable.

With a person-centered approach, I join with you using active listening, narrative, and other therapeutic techniques, including capitalizing on the strengths you bring to the room. I look forward to learning about who you are, what is important to you, and how therapy can help you reach your wellness goals. It would be an honor to be a part of your team.

Knowing when it’s time to reach out for help can be challenging. Therapy can be helpful, even if we don’t feel like we “need” it. I can be a person who listens, offers insights, and supports you in your journey of self-reflection and personal growth. I enjoy working with women/femmes 15-40 years of age.

I practice with a trauma-informed lens and offer several trauma-based treatment modalities such as trauma-sensitive yoga, internal family systems, EMDR, and trauma systems therapy for family systems. 

I am also licensed to provider telehealth services in Indiana.