It is not always easy to take that first step to start therapy. I strive to make you feel welcomed and comfortable from the first phone call through the last day we meet. I deeply value the therapeutic relationship and strongly believe that a relationship is the starting point for change. I create a safe place for you to share your story, find purpose and meaning, and become the person you want to be.
No two individuals are alike; therefore, no two therapeutic approaches should be alike. I utilize an eclectic approach to therapy drawing from several different therapeutic approaches including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), person-centered therapy, eye movement desensitization and reprocessing (EMDR), cognitive processing therapy (CPT), and motivational interviewing. Through the application of different modalities within these methods, I strive to find the “why” behind present-day symptoms and problems. Instead of a Band-Aid fix, which can lead to persistent problems, getting to the root of the problem promotes lasting change.
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Highly Sensitive People
- Relationship Issues
- Self-Esteem
- Stress
- Trauma and/or PTSD
- Trained in EMDR
- Certified in Neurofeedback Therapy
- English
- Christian
- 4 - 5
- 6 - 10
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Children
- Adolescent Issues
- Anxiety
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Codependency
- Depression
- Family Issues
- Generational Trauma
- Highly Sensitive People
- Learning Disabilities
- Panic Attacks
- Relationship Issues
- School Issues
- Self-Esteem
- Sex/Intimacy
- Sexual Assault
- Stress
- Substance Use/Addiction
- Trauma and/or PTSD
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Alcohol Use Disorder Treatment
- Behavior Modification
- CBT (Cognitive Behavioral Therapy)
- Christian Counseling
- DBT (Dialectical Behavior Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotion-Focused Therapy
- Gottman Method
- Motivational Interviewing
- Play Therapy
- Sandplay and/or Sandtray Therapy
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
- Aetna
- Anthem BC/BS
- Cigna/Evernorth
- Optum
- United Healthcare/UMR