Bridget is a licensed professional counselor (LPC), EMDR Trained, and a certified grief therapist (CGT). She brings extensive experience in mental health care, having worked in inpatient and outpatient settings, as well as residential programs and intensive outpatient (IOP) and partial hospitalization (PHP) programs for adolescents and young adults.

She approaches therapy as a collaborative, supportive journey rooted in trust, respect, and authentic connection. She believes that meaningful and lasting change begins with feeling truly seen, heard, and understood—not only by others, but by oneself.

Bridget works with clients across the lifespan, including children as young as three, adolescents, adults, couples, and families, offering individualized, developmentally appropriate care. Dedicated to creating a safe, inclusive, and nonjudgmental therapeutic space, Bridget invites clients to explore their inner world with curiosity, courage, and compassion. She integrates a broad range of evidence-based therapeutic approaches tailored to each client’s unique needs, including CBT, DBT, mindfulness-based interventions, and others. 

Bridget is particularly attuned to how shame, guilt, and inner conflict contribute to emotional distress and disconnection from self and others. She helps clients strengthen emotional regulation, cultivate self-compassion, and develop insight into their internal experiences. Her approach combines relational and neuropsychological perspectives, recognizing the brain’s remarkable capacity for growth, adaptation, and healing.

Areas of Clinical Expertise:

• Attention-Deficit/Hyperactivity Disorder (ADHD)
• Anxiety and Panic Disorders
• Depressive and Mood Disorders
• Trauma and Post-Traumatic Stress
• Grief, Loss, and Life Transitions

Bridget is committed to ongoing professional growth and is currently completing certifications in Neuropsychotherapy,  Anxiety and OCD Diagnosis and Treatment, Neural Desensitization and Integration, and ADHD Assessment and Treatment.

Outside of work, Bridget nurtures her own growth and balance through time with family and friends, connecting with nature, journaling, reading, traveling, drawing, biking, practicing yoga and mindfulness, running, and enjoying games—especially chess!

Bridget resonates deeply with the words of F. Scott Fitzgerald:

“For what it’s worth … it’s never too late, or in my case too early, to be whoever you want to be … there’s no time limit — start whenever you want … you can change or stay the same — there are no rules to this thing … we can make the best or the worst of it … I hope you make the best of it … I hope you see things that startle you … I hope you feel things you’ve never felt before … I hope you meet people with a different point of view … I hope you live a life you’re proud of … and if you find that you’re not, I hope you have the courage to start over again.”