No two humans are the same. We each have struggles and successes that no one else can completely understand. I strive to make every client feel comfortable enough to explore their unique experience. I will offer support and guidance, empowering you to make the changes you want for yourself. I can't take away your past or guarantee there won't be dark days in your future, but I can help you let go of the pain connected to your trauma, be it big or small, and build skills to prepare for the challenges ahead.
I practice an eclectic therapy style, tailoring my approach to the individual needs of each client. I am trained in both EMDR and DBT, and my graduate coursework focused heavily on neurocounseling. These approaches help me assist clients in gaining a better understanding of their experience and the connection between mind and body.
Life is extremely unpredictable. One day you're on a steady march to your dreams, and the next you feel like the world is crashing down. I know what it feels like to be in both of those places. No matter where you find yourself in life, I'd love the opportunity to help you make your dreams a reality.
- Adolescent Issues
- Anxiety
- Attachment Disorder
- Depression
- Domestic Violence - Survivors
- Self-Esteem
- Sexual Abuse
- Trauma and/or PTSD
EMDR Trained
- English
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- LGBTQ+
- Older Adults
- People with Low Income
- Young Adults
- Adolescent Issues
- Adoption
- Aging Issues
- Anger Management
- Anxiety
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Behavior Issues
- Career and Employment
- Codependency
- Compassion Fatigue/Burnout
- Cutting
- Depression
- Domestic Violence - Survivors
- Family Issues
- Gender Identity and Expression
- Grief/Loss
- LGBTQ+
- Life Transitions
- Religious Trauma
- School Issues
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Social Skills
- Stress
- Trauma and/or PTSD
- Couples Counseling
- Family Counseling
- Group Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- Brief Therapy
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Experiential Therapy
- Humanistic Therapy
- Interpersonal Therapy
- Motivational Interviewing
- Person-Centered Therapy
- Relational Therapy
- Solution-Focused Therapy
- Strengths-Based
- Cash or Self-Payment
- Credit Cards
- Payment Plans Available
- Aetna
- Anthem BC/BS
- Carelon (fka Beacon)
- CHAMPVA
- CHP+
- Cigna/Evernorth
- Colorado Access
- Colorado Community Health Alliance (CCHA)
- ComPsych
- First Health
- GEHA (Federal Employees)
- Kaiser/Beacon Health Options
- Medicaid (Health First Colorado)
- Meritain Health
- MINES & Associates
- Northeast Health Partners/Beacon Health Options
- Optum
- Oscar Health
- Oxford
- Rocky Mountain Health Plans/United
- Simplified Benefits Administrators/UCHealth Administrators
- United Healthcare/UMR
- Victim's Assistance Funding