You just want someone to get it, to deeply understand what it’s like to lose a part of yourself. You are tired of feeling caught in the darkness and messiness of grief and being met with unhelpful messages and words... or worse, nothing at all. You find yourself at coffee with friends and have never felt so alone, so lost. You hear yourself saying, “I’m fine, things are good.” “I love motherhood” and “It’s the happiest time of my life” all while internally wondering “wasn’t it supposed to be more beautiful?” So, you turn to the internet for understanding.
And now I am so glad you are here. You deserve to be seen, heard, and understood. You want to feel more understood and less alone. You want grief to stop consuming your life. You want to put the shattered pieces of yourself back together. You want a safe space to process and honor yourself. I see you. With an outstretched hand, I will meet you where you're at, and together we can walk toward wholeness and healing. I am just an email or phone call away. If you are sick of sitting behind a screen, walk-and-talk therapy may be a good fit for you.
Visit my website for more information, send me an email, or call/text 970-325-5061. You belong here; you deserve to take up space!
- Adolescent Issues
- Family Issues
- Gender Identity and Expression
- Grief/Loss
- LGBTQ+
- Perinatal Loss
- Postpartum Depression and Anxiety
- Trauma and/or PTSD
- English
- 6 - 10
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Children
- LGBTQ+
- Young Adults
- Adolescent Issues
- Anxiety
- Children's Issues
- Depression
- Family Issues
- Gender Identity and Expression
- Grief/Loss
- LGBTQ+
- Life Transitions
- Parenting
- Perinatal Loss
- Personality Disorders
- Postpartum Depression and Anxiety
- Relationship Issues
- Self-Esteem
- Stress
- Substance Use/Addiction
- Transgender/Non-binary
- Trauma and/or PTSD
- Women's Issues
- Couples Counseling
- Family Counseling
- Group Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Telehealth/Online Counseling
- CBT (Cognitive Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- IFS (Internal Family Systems)
- Interpersonal Therapy
- Motivational Interviewing
- Narrative Therapy
- Nature-Based Therapy
- Person-Centered Therapy
- Solution-Focused Therapy
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)