Christina's passion lies in helping people in a holistic way, addressing not only their mental health concerns but also their physical, emotional, and spiritual well-being. She believes that true healing comes from a combination of evidence-based therapy techniques, self-care practices, and a supportive community.
Throughout the years, Christina has worked with people who are struggling with a range of issues such as stress, anxiety, depression, life transitions, and relationship problems. She takes a client-centered approach, tailoring her therapy to meet the unique needs of each individual, and she realizes the necessity of finding and understanding patterns in our lives. She sees therapy not as a one-size-fits-all solution, but rather a collaborative process in which the client is an active participant in their healing.
Christina's commitment to holistic care extends beyond her work in one-on-one therapy. She is an avid yoga practitioner and meditation coach, and often incorporates mindfulness and meditation practices into her therapy sessions. She also advocates for a healthy balance, encouraging her clients to take time for self-care and to prioritize their mental and physical health.
Christina is a compassionate and skilled therapist who is dedicated to helping individuals achieve their fullest potential. Her holistic approach to therapy has helped countless people find healing, balance, and happiness in their lives.
Accepting insurance through Headway.
- Anxiety
- Chronic Pain
- Chronic Physical Illness/Health Issues
- Compassion Fatigue/Burnout
- Life Transitions
- Relationship Issues
- Self-Esteem
- Stress
- English
- 18 - 24
- 25 - 64
- 65+
- Active Duty Military
- Adults
- First Responders
- Healthcare Workers/Helping Professionals
- Older Adults
- People of Color
- Veterans
- Young Adults
- Adolescent Issues
- Anxiety
- Attachment Disorder
- Career and Employment
- Caregiving
- Chronic Pain
- Chronic Physical Illness/Health Issues
- Compassion Fatigue/Burnout
- Depression
- Family Issues
- Grief/Loss
- Highly Sensitive People
- Life Transitions
- Pet Loss
- Relationship Issues
- School Issues
- Self-Esteem
- Social Skills
- Stress
- Veterans' Issues
- Women's Issues
- Critical Incident Stress Debriefing (CISD)
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- Brief Intervention
- Brief Therapy
- Career Counseling
- CBT (Cognitive Behavioral Therapy)
- Coaching
- DBT (Dialectical Behavior Therapy)
- Existential Therapy
- Family Systems Therapy
- IFS (Internal Family Systems)
- Interpersonal Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Motivational Interviewing
- Narrative Therapy
- Nature-Based Therapy
- Person-Centered Therapy
- Solution-Focused Therapy
- Strengths-Based
- Cash or Self-Payment
- Credit Cards
- Aetna
- Anthem BC/BS
- Carelon
- Cigna/Evernorth
- Meritain Health
- Optum
- Oscar Health
- Oxford
- Select Health
- United Healthcare/UMR