Learn to love. Learn to grow. Learn to thrive. Realize your potential and become who you are meant to be. Specialties include sex and relational therapy, trauma, neurodiversity, and Queer/LGBTQ+ concerns.

I see clients age 20+ and work with individuals, couples, and non-traditional relationship structures (consensual non-monogamy/polyamory).

I work from a systemic/relational approach, meaning I take into consideration all the factors within clients' lives that may be contributing to the issues they bring into the counseling room. We often don't know where to start looking for answers when we are struggling, but I believe that you have the resources within you for meaningful growth. Sometimes all it takes is a little digging.

Sometimes relationships hit a rough patch. It could be a breakdown in communication, different values or goals, past hurt, or an inability to get unstuck. Relationship therapy can help get things back on track so that you and your family or partner(s) can go back to feeling emotionally connected. I can also help you expand the vocabulary around emotional experiences, so that you can have meaningful conversations where you feel understood.

Our sex life touches on every aspect of who we are and can have wide-ranging effects on our happiness, life satisfaction, and relationships. Being in conflict with yourself, your partner(s), or messages you received about what makes sex "right" or "healthy" can result in anxiety, depression, relational conflict, and reduced self-esteem. Therapy can help you explore your thoughts and desires around sex so that you can articulate your needs from a place of acceptance and authenticity.