Cody Watts is deeply committed to fostering healing and personal growth through his work at Foundations Counseling. With a holistic and compassionate approach, Cody tailors his therapy to meet the unique needs of individuals, couples, and families seeking support. He believes in the innate healing power within each person and draws parallels between physical and emotional healing, emphasizing the natural resilience we all possess.
Cody’s educational background includes a specialization in mindfulness-based transpersonal counseling from Naropa University, complemented by a bachelor’s degree in Interdisciplinary Studies from Southeastern Louisiana University. He is also an Associate Certified Life Coach and a Certified Mindfulness Meditation Instructor, integrating mindfulness practices into his counseling approach.
With over 12 years of experience, Cody has worked in diverse settings with a broad range of clients, from adolescents to individuals with criminal backgrounds. This varied experience demonstrates his dedication to helping people from all walks of life achieve lasting, positive change. At Foundations Counseling, Cody remains committed to his ongoing professional development, regularly engaging in training and learning to stay at the forefront of therapeutic practices. His extensive expertise and compassionate approach empower clients to heal, grow, and thrive.
- Anger Management
- Anxiety
- Career and Employment
- Depression
- Life Transitions
- Men's Issues
- Spirituality Issues
- Stress
- English
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Children
- Older Adults
- Young Adults
- Abuse
- Aging Issues
- Anger Management
- Anxiety
- Career and Employment
- Compassion Fatigue/Burnout
- Depression
- Family Issues
- Financial Issues
- Generational Trauma
- Grief/Loss
- LGBTQ+
- Life Transitions
- Men's Issues
- Parenting
- Relationship Issues
- School Issues
- Self-Esteem
- Sex/Intimacy
- Sexual Abuse
- Social Skills
- Spirituality Issues
- Stress
- Suicidality
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- DBT (Dialectical Behavior Therapy)
- Emotion-Focused Therapy
- Gestalt Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Person-Centered Therapy
- Cash or Self-Payment
- Credit Cards