PRIMARY LOCATION
Dana Regalado
MA,
LAC,
LMFT
Last updated: December 23, 2024
Windsor Counseling Services
My integrative approach draws from a range of models and methods including Gottman Method couples therapy, Relational Life Therapy, acceptance and commitment therapy (ACT), interpersonal neurobiology, positive psychology, motivational interviewing, CBT, existential psychotherapy, brainspotting, and others. I am collaborative in my approach and believe in co-creating a therapy that is essentially unique and specially tailored for each individual client or couple I serve.
Provider Details
Accepting new clients
Specialties:
- Anxiety
- Codependency
- Narcissism
- Relationship Issues
- Self-Esteem
- Substance Use/Addiction
- Trauma and/or PTSD
License and state:
MFT.0001148:
Colorado
ACD.0000277:
Colorado
Other credentials:
- Gottman Method Couples Therapy, Levels 1 and 2
- Relational Life Therapy
- Brainspotting
- Interpersonal Neurobiology
Language/s:
- English
Gender:
Woman
Ages worked with:
- 18 - 24
- 25 - 64
- 65+
Populations specializing in:
- Adults
- Older Adults
Areas of experience:
- Abuse
- Aging Issues
- Anger Management
- Anxiety
- Bipolar Disorder
- Co-Occurring Mental Health Issue and Addiction/Substance Use
- Codependency
- Depression
- Divorce
- Domestic Violence - Survivors
- Family Issues
- Financial Issues
- Life Transitions
- Narcissism
- Personality Disorders
- Relationship Issues
- Self-Esteem
- Sex/Intimacy
- Substance Use/Addiction
- Trauma and/or PTSD
- Veterans' Issues
- Weight Loss/Weight Management
- Women's Issues
Type of mental health care:
- Couples Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
Type of substance use care:
- Alcohol Use Disorder Treatment
- Outpatient Treatment for Substance Use Disorders/Addiction
- Telehealth/Online Counseling
Treatment approach or orientation:
- ACT (Acceptance and Commitment Therapy)
- Brainspotting
- CBT (Cognitive Behavioral Therapy)
- Family Systems Therapy
- Gottman Method
- Interpersonal Therapy
- Motivational Interviewing
- Relational Therapy
Offer teletherapy:
Yes
In-person therapy:
Yes
Financial Details
Approximate cost per session:
$150-$225
Other payment/fee types:
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
Insurance accepted:
- Aetna
- Cigna/Evernorth
- United Healthcare/UMR