What if you felt heard and seen? What if you were more connected to your true self and could more freely express yourself in the world? What would your life look like if you were more connected to your own heart and the hearts of others?
I am passionate about supporting my clients in finding and expressing their true selves with others and in the world to create the life they desire. I do this by creating a safe environment of compassionate acceptance from a heart-centered and holistic approach. I focus on treating the whole person, incorporating the mind, body, and spirit in the healing process. Along with a client-centered approach, I also use hypnotherapy and EMDR to support my clients in doing deeper therapeutic work.
I work with adults and teens, providing individual, couples, and family therapy. I specialize in treating anxiety, depression, trauma, relationship issues, and life transtions. I also specialize in treating highly sensitive people (HSPs), empaths, and people who work in the helping professions. Please visit my website to learn more about me and the work I do. I'd be happy to set up a free 15-minute initial consultation to see if we're a good fit.
- Anxiety
- Depression
- Highly Sensitive People
- Life Transitions
- Relationship Issues
- Spirituality Issues
- Trauma and/or PTSD
- Certified Hypnotherapist, Boulder Hypnotherapy Institute, 2023
- Certified EMDR Level II Practitioner, 2007
- English
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Healthcare Workers/Helping Professionals
- Older Adults
- Young Adults
- ACOA (Adult Children of Alcoholics)
- Abuse
- Adolescent Issues
- Aging Issues
- Anxiety
- Blended Families
- Caregiving
- Chronic Physical Illness/Health Issues
- Codependency
- Compassion Fatigue/Burnout
- Depression
- Divorce
- Family Issues
- Generational Trauma
- Grandparents Raising Grandchildren
- Grief/Loss
- Highly Sensitive People
- LGBTQ+
- Life Transitions
- Medical Trauma
- Parenting
- Pet Loss
- Polyamory
- Relationship Issues
- Religious Trauma
- Retirement/Empty Nesting
- School Issues
- Self-Esteem
- Self-Harm
- Sex/Intimacy
- Sexual Abuse
- Sexual Assault
- Sexual Orientation
- Social Skills
- Spirituality Issues
- Stress
- Trauma and/or PTSD
- Women's Issues
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- CBT (Cognitive Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Systems Therapy
- Humanistic Therapy
- Hypnotherapy
- Solution-Focused Therapy
- Strengths-Based
- Transpersonal Therapy
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)