Sometimes life has a way of challenging you to your core. Relationships, parenting, self-care, and balancing work and career can all be almost too much to maintain at times. If you are seeking the tools and support to make positive change and learn more about yourself, your capacity, and self-growth, I am here to walk with you on that journey. Reaching out to begin the counseling process can feel overwhelming and even intimidating, but I work to build trust and rapport and meet each client where they are in life to help ease the process and make way for change.
I specialize in mental health and wellness, relationship and couples counseling, life transitions, individual counseling, and adolescent and family therapy. I work to address anxiety, depression, self-esteem, suicidal ideation, addiction, stress management, and trauma while employing a person-in-environment perspective.
If you need genuine, compassionate, and non-judgmental reflective listening, coupled with accessible and practical tools to change old patterns, manage difficult emotions, heal from grief, or navigate difficult relationships, I am here to help.
- Adolescent Issues
- Anxiety
- Behavior Issues
- Depression
- English
- Straight
- Other Religious or Spiritual Affiliation:
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- LGBTQ+
- Young Adults
- Abuse
- Adolescent Issues
- Adoption
- Aging Issues
- Anger Management
- Anxiety
- At-Risk Youth
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Behavior Issues
- Body Size/Image Acceptance
- Cutting
- Depression
- Divorce
- Family Issues
- Gender Identity and Expression
- Grief/Loss
- LGBTQ+
- Relationship Issues
- Trauma and/or PTSD
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Alcohol Use Disorder Treatment
- Substance Use Education
- Telehealth/Online Counseling
- Art Therapy
- Behavior Modification
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Family Systems Therapy
- Gottman Method
- Mindfulness-Based Stress Reduction (MBSR)
- Cash or Self-Payment
- Credit Cards