Practice Images:
It’s an I Owe Me instead of an I Owe You, offering guilt-free self-care by holding you accountable to quality self-care for your mind, body, and soul! IOME partners with over 60 local businesses who share their expert knowledge on self-care AND offer exclusive discounts for the IOME members.
IOME takes pride in offering a preventive approach to mental health and overall wellness. We have several licensed mental health providers offering quality support for your journey to Guilt Free Self Care! “You deserve the best because your loved ones deserve the best of you, not what’s left of you.” ~ Becky Lauridsen, founder of IOME.
Provider Details
Accepting new clients
Specialties:
- Anxiety
- Body Size/Image Acceptance
- Caregiving
- Compassion Fatigue/Burnout
- Men's Issues
- Postpartum Depression and Anxiety
- Stress
- Women's Issues
License and state:
LPC.0013473:
Colorado
Language/s:
- English
- Spanish
Ages worked with:
- 4 - 5
- 6 - 10
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
Populations specializing in:
- Adolescents
- Adults
- Children
- First Responders
- Healthcare Workers/Helping Professionals
- Older Adults
- Young Adults
Organization type:
For profit
Areas of experience:
- Abuse
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Behavior Issues
- Body Size/Image Acceptance
- Career and Employment
- Caregiving
- Codependency
- Compassion Fatigue/Burnout
- Depression
- Divorce
- Family Issues
- Financial Issues
- Generational Trauma
- Grandparents Raising Grandchildren
- Grief/Loss
- Internet Use Disorder/Addiction
- Life Transitions
- Men's Issues
- Panic Attacks
- Parenting
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Perinatal Loss
- Postpartum Depression and Anxiety
- Relationship Issues
- Self-Esteem
- Sex/Intimacy
- Sexual Abuse
- Social Skills
- Stress
- Trauma and/or PTSD
- Weight Loss/Weight Management
- Women's Issues
Type of mental health care:
- Couples Counseling
- Family Counseling
- Group Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
Treatment approach or orientation:
- Animal-Assisted Therapy
- Brief Intervention
- Brief Therapy
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- Christian Counseling
- Coaching
- DBT (Dialectical Behavior Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Enneagram Personality Test
- Gestalt Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Neurofeedback
- Person-Centered Therapy
- Solution-Focused Therapy
Additional services:
- Employment Counseling or Training
- Nutrition Counseling
Supervision:
- Supervision for provider licensure
- Supervision of supervisors
Offer teletherapy:
Yes
In-person therapy:
Yes
Financial Details
Approximate cost per session:
$75-$155
Other payment/fee types:
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)