Life is complex, and each of us carries a unique story that shapes who we are today. I believe that everyone is doing their best with what they have, and sometimes we need a helping hand to navigate the challenges we face. As a licensed clinical social worker with years of experience, I specialize in helping adolescents and adults overcome a wide range of issues, including trauma, attachment struggles, substance use, and various emotional difficulties. My approach is rooted in authenticity, understanding, and a commitment to your personal growth and well-being. I approach every client with deep empathy and non-judgment.
Your experiences, no matter how difficult, are deserving of space to be heard. I'm here to support you on your journey. My goal is not just to alleviate symptoms, but also to help you understand the underlying causes of your challenges. I often interweave attachment theory, CBT, and trauma-specific theories such as parts work and EMDR in my approach to therapy.
If you're ready to take the courageous step toward personal empowerment, improved mental health, and a more fulfilling life, I'm here to support you. Together, we'll explore your strengths, the human condition, and work toward feeling "wholehearted." Seeking therapy is a powerful commitment to yourself. You don't have to face life's challenges alone.
- Anxiety
- Attachment Disorder
- Co-Occurring Mental Health Issue and Addiction/Substance Use
- Codependency
- Domestic Violence - Survivors
- Substance Use/Addiction
- Trauma and/or PTSD
- Sex/Intimacy
- EMDR Trained
- CAMS
- English
- Straight
- None - Secular
- 18 - 24
- 25 - 64
- Adults
- Criminal Justice-Involved Individuals
- Sex Workers
- ACOA (Adult Children of Alcoholics)
- Anxiety
- At-Risk Youth
- Attachment Disorder
- Bipolar Disorder
- Borderline Personality
- Co-Occurring Mental Health Issue and Addiction/Substance Use
- Codependency
- Depression
- Domestic Violence - Survivors
- Family Issues
- Grief/Loss
- Human Trafficking
- Legal Issues
- Life Transitions
- Panic Attacks
- Polyamory
- Relationship Issues
- Self-Esteem
- Self-Harm
- Sexual Assault
- Substance Use/Addiction
- Suicidality
- Trauma and/or PTSD
- Women's Issues
- Adjustment Issues
- Childhood Trauma
- Communication
- Emotion Regulation
- Personality Disorders
- Sex/Intimacy
- Stress
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Emotion-Focused Therapy
- Gestalt Therapy
- Harm Reduction
- IFS (Internal Family Systems)
- Motivational Interviewing
- Narrative Therapy
- Person-Centered Therapy
- Strengths-Based
- Supervision for provider licensure
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
- Aetna
- Anthem BC/BS
- Cigna/Evernorth
- Optum
- Oscar Health
- Oxford
- United Healthcare/UMR