PRIMARY LOCATION
Feeling overwhelmed, anxious, and not being able to relax are all too common today. We often feel the need to take on too much, and we forget to prioritize ourselves. This can manifest in fatigue, anxiety, and a sense of overwhelm when facing even the most basic of our daily tasks. The roots of these emotions and body responses may lie in unresolved issues from our past, the absence of needed skills, or may be a symptom of other changes we need to make to live our best lives. I support sensitive individuals in identifying their needs, gaining skills they need to succeed, and making changes to live a life full of vibrancy and joy.
Provider Details
Accepting new clients
Specialties:
- Anxiety
- Trauma and/or PTSD
- Women's Issues
License and state:
LPC.0006049:
Colorado
Education:
Degree:
M.A. in Clinical Counseling
School:
University of Northern Colorado
Year graduated:
2008
Language/s:
- English
Gender:
Woman
Pronouns:
She/her/hers
Sexual orientation:
- Straight
Race/ethnicity:
White/Caucasian
Ages worked with:
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
Populations specializing in:
- Adults
- Older Adults
Areas of experience:
- Adoption
- Anxiety
- Family Issues
- Highly Sensitive People
- LGBTQ+
- Trauma and/or PTSD
- Women's Issues
Type of mental health care:
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
Treatment approach or orientation:
- EMDR (Eye Movement Desensitization and Reprocessing)
- Humanistic Therapy
- Interpersonal Therapy
- Mindfulness-Based Stress Reduction (MBSR)
- Strengths-Based
Supervision:
- Supervision for provider licensure
Offer teletherapy:
Yes
In-person therapy:
Yes
Financial Details
Approximate cost per session:
$150-$150
Other payment/fee types:
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
Insurance accepted:
- Medicaid (Region 4)-Colo Access
- Medicaid (Health First Colorado)