MA,
LPCC
Last updated: October 28, 2024
Momentum Counseling and Consulting

“I feel lost and alone.” “I wish I was more confident.” “I worry about things out of my control.” “I feel like I let my loved ones down.” “I feel so disconnected from my partner.” While these thoughts can be overwhelming, you don’t have to face them alone. We will collaborate to find solutions that work best for YOU. Seeking support can be one of the toughest challenges we face. By looking at my profile, you’ve taken the first step toward healing!

I've worked with adolescents and adults on topics concerning sexual assault, LGBTQIA+ identity exploration, relationship issues, and neurodiversity. I take a warm, genuine, and curiosity-filled approach to therapy. This includes a strengths-based and holistic lens that will explore core beliefs, social support, and empowerment.

I will promote a safe, non-judgmental environment where you feel heard and supported. I would be honored to guide you through the challenges ahead. If you are ready to take the next step, give me a call or send me a message and we can discuss how I can best support you.

Provider Details
Not accepting new clients
Specialties:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
  • Children's Issues
  • Depression
  • LGBTQ+
  • Relationship Issues
  • Trauma and/or PTSD
  • Women's Issues
License and state:
LPCC.0022026:
Colorado
Education:
Degree:
M.A. in Counseling, Clinical Mental Health
School:
Adams State University
Degree:
B.A. in Psychology, minor in Sociology
School:
University of Northern Colorado

Other credentials:
  • Counseling on Access to Lethal Means (CALM) Training
  • Harm Reduction in Substance Use Training
  • Question, Persuade, Refer Suicide Prevention Training
  • Strategies for Preventing and Deescalating Hostile Situations Training
  • Working More Effectively with LGBTQIA+ Children and Youth Certificate
  • Foundational Safe Zone LGBTQ+ Understanding and Inclusion Training
  • Psychological First Aid Training
  • National Certified Counselor (NCC) Certificate
Language/s:
  • English
Gender:
Woman
Pronouns:
She/her/hers
Faith/spiritual affiliation:
  • None - Secular
Race/ethnicity:
White/Caucasian
Ages worked with:
  • 6 - 10
  • 11 - 13
  • 14 - 17
  • 18 - 24
  • 25 - 64
  • 65+
Populations specializing in:
  • Adolescents
  • Adults
  • Children
  • LGBTQ+
  • Neurodiverse
  • Older Adults
  • People with Low Income
  • Young Adults
Areas of experience:
  • Abuse
  • Adolescent Issues
  • Aging Issues
  • Anger Management
  • Anxiety
  • Attachment Disorder
  • Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
  • Autism Spectrum Disorders
  • Behavior Issues
  • Blended Families
  • Body Size/Image Acceptance
  • Career and Employment
  • Caregiving
  • Children's Issues
  • Chronic Pain
  • Chronic Physical Illness/Health Issues
  • Codependency
  • Compassion Fatigue/Burnout
  • Depression
  • Divorce
  • Family Issues
  • Financial Issues
  • Gambling/Overspending
  • Gender Identity and Expression
  • Generational Trauma
  • Grief/Loss
  • Hoarding
  • Homelessness
  • Internet Use Disorder/Addiction
  • LGBTQ+
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Performance Anxiety (Sports, Test-Taking, Etc.)
  • Pet Loss
  • Poverty
  • Relationship Issues
  • Religious Trauma
  • School Issues
  • Self-Esteem
  • Sex/Intimacy
  • Sexual Abuse
  • Sexual Assault
  • Sleep Issues/Insomnia
  • Smoking
  • Social Skills
  • Spirituality Issues
  • Stress
  • Substance Use/Addiction
  • Transgender/Non-binary
  • Trauma and/or PTSD
  • Women's Issues
Type of mental health care:
  • Court-Ordered Treatment
  • Individual Counseling (Outpatient)
  • Telehealth/Online Counseling
Type of substance use care:
  • Alcohol Use Disorder Treatment
  • Court-Ordered Substance Use Treatment
  • Outpatient Treatment for Substance Use Disorders/Addiction
  • Recovery Coaching
  • Telehealth/Online Counseling
Treatment approach or orientation:
  • ACT (Acceptance and Commitment Therapy)
  • Behavior Modification
  • Brief Intervention
  • Brief Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • DBT (Dialectical Behavior Therapy)
  • Emotion-Focused Therapy
  • Existential Therapy
  • Feminist Therapy
  • Gestalt Therapy
  • Humanistic Therapy
  • Interpersonal Therapy
  • Motivational Interviewing
  • Person-Centered Therapy
  • Play Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Relational Therapy
  • Solution-Focused Therapy
  • Strengths-Based
Additional services:
  • Employment Counseling or Training
Offer teletherapy:
Yes
In-person therapy:
No
Financial Details
Other payment/fee types:
  • Cash or Self-Payment
  • Credit Cards
  • Payment Plans Available
Insurance accepted:
  • Aetna
  • Anthem BC/BS
  • Carelon (fka Beacon)
  • CHP+
  • CHAMPVA
  • Cigna/Evernorth
  • Colorado Access
  • Colorado Community Health Alliance (CCHA)
  • ComPsych
  • First Health
  • GEHA (Federal Employees)
  • Kaiser/Beacon Health Options
  • Medicaid (Health First Colorado)
  • Meritain Health
  • MINES & Associates
  • Northeast Health Partners/Beacon Health Options
  • Optum
  • Oscar Health
  • Oxford
  • Rocky Mountain Health Plans/United
  • Simplified Benefits Administrators/UCHealth Administrators
  • United Healthcare/UMR
  • Victim's Assistance Funding