I help people who have tried lots of things to feel better, but are still having trouble making changes. If you struggle with any of the following, I can help: feeling like your emotions overwhelm you, frequent ups and downs in your relationships, problems with anger, addictive or compulsive behavior, self-harm, feelings of hopelessness or depression, and the after-effects of trauma. These struggles do not have to be a part of your life forever. I provide compassionate and effective therapy that will help you learn new skills and launch you in the direction you want to be moving.
I am a specialist in dialectical behavior therapy (DBT), an approach that provides a comprehensive set of practical skills to help you regulate your emotions, change unhelpful patterns, and live in alignment with your values. Therapy is structured around your goals and we will prioritize the things in your life that you most want to change.
I am a licensed psychologist in Colorado and a PSYPACT provider, authorized to practice via telehealth in up to 43 states.
I currently provide individual therapy, ketamine-assisted psychotherapy (KAP), and DBT skills group therapy. I enjoy working with adolescents and adults . Please explore my website for more information, I look forward to hearing from you!
- Anxiety
- Borderline Personality
- Depression
- Highly Sensitive People
- Self-Esteem
- Self-Harm
- Suicidality
- Trauma and/or PTSD
- Psilocybin Facilitation and Integration in conjunction with Elemental Psychedelics
- Ketamine-Assisted Psychotherapy in conjunction with Elemental Psychedelics
- DBT-Prolonged Exposure Treatment for PTSD, training with Melanie Harned, Ph.D.
- Intensive Training in DBT through Behavioral Tech
- DBT-Informed Postdoctoral Psychology Fellowship at Colorado State University
- Pre-Doctoral Internship, University of Illinois at Chicago Counseling Center
- Emotionally Focused Couples Therapy (EFT) Externship Training
- English
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adults
- LGBTQ+
- Older Adults
- People of Color
- Young Adults
- Abuse
- Aging Issues
- Anger Management
- Anxiety
- Borderline Personality
- Career and Employment
- Caregiving
- Co-Occurring Mental Health Issue and Addiction/Substance Use
- Codependency
- Cutting
- Depression
- Divorce
- Domestic Violence - Survivors
- Family Issues
- Gifted and Talented
- Highly Sensitive People
- LGBTQ+
- Overdose Survivors
- Panic Attacks
- Parenting
- Postpartum Depression and Anxiety
- Relationship Issues
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Sexual Assault
- Sexual Orientation
- Sleep Issues/Insomnia
- Stress
- Substance Use/Addiction
- Suicidality
- Trauma and/or PTSD
- Women's Issues
- Couples Counseling
- Group Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Outpatient Treatment for Substance Use Disorders/Addiction
- Telehealth/Online Counseling
- Behavior Modification
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Emotion-Focused Therapy
- Exposure Therapy
- Interpersonal Therapy
- Motivational Interviewing
- Multicultural
- Person-Centered Therapy
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)