Life can present challenges that are daunting, and seeking help can be scary and intimidating. That's OK. I want you to know that it's normal to feel overwhelmed sometimes with life in general and to feel anxious about seeking help. Doing so is one of the biggest steps you can take toward bettering yourself, and for that, you should feel proud. I am here to meet you along the way.
I have extensive experience working with individuals, couples, and families. My areas of expertise include trauma history/PTSD, adolescent care, depression and anxiety, relationship issues, and self-esteem and confidence.
My approach to therapy is to first and foremost meet you where you are. I believe that therapy is effective only if you feel safe, heard, and understood. I approach clients from a place of curiosity, empathy, and compassion.
- Adolescent Issues
- Anxiety
- Attachment Disorder
- Codependency
- Generational Trauma
- Panic Attacks
- Religious Trauma
- Trauma and/or PTSD
- English
- Straight
- None - Secular
- 14 - 17
- 18 - 24
- 25 - 64
- Adolescents
- Adults
- LGBTQ+
- People with Low Income
- Young Adults
- Adolescent Issues
- Anger Management
- Anxiety
- At-Risk Youth
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Career and Employment
- Codependency
- Depression
- Divorce
- Domestic Violence - Survivors
- Family Issues
- Generational Trauma
- Grief/Loss
- LGBTQ+
- Men's Issues
- Panic Attacks
- Polyamory
- Religious Trauma
- School Issues
- Self-Esteem
- Self-Harm
- Sex/Intimacy
- Sexual Abuse
- Social Skills
- Stress
- Substance Use/Addiction
- Suicidality
- Transgender/Non-binary
- Trauma and/or PTSD
- Traumatic Brain Injury
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Alcohol Use Disorder Treatment
- Outpatient Treatment for Substance Use Disorders/Addiction
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- Attachment Therapy
- Brief Therapy
- CBT (Cognitive Behavioral Therapy)
- Emotion-Focused Therapy
- Family Systems Therapy
- Gottman Method
- IFS (Internal Family Systems)
- Narrative Therapy
- Relational Therapy
- Solution-Focused Therapy
- Strengths-Based
- Structural Family Therapy
- Cash or Self-Payment
- Credit Cards
- Payment Plans Available
- Aetna
- Anthem BC/BS
- Carelon (fka Beacon)
- CHAMPVA
- CHP+
- Cigna/Evernorth
- Colorado Community Health Alliance (CCHA)
- Colorado Access
- ComPsych
- First Health
- GEHA (Federal Employees)
- Kaiser/Beacon Health Options
- Medicaid (Health First Colorado)
- Medicare
- Meritain Health
- MINES & Associates
- Northeast Health Partners/Beacon Health Options
- Optum
- Oscar Health
- Oxford
- Rocky Mountain Health Plans/United
- Simplified Benefits Administrators/UCHealth Administrators
- United Healthcare/UMR
- Victim's Assistance Funding