After several years in the field, I cannot explain how inspired I am by the many individuals and stories I have encountered. When I think of counseling, I think of several things: listening, developing a true connection, skill-building, productive honesty, and even celebrating the possibility of not needing counseling anymore. My therapeutic approach is comprised of these several aspects, along with moments of light-hearted humor.
I have experience working with, and enjoy helping, individuals who struggle with a variety of concerns including depression, anxiety, imposter syndrome, and life transitions. I’m also drawn toward assisting college students, individuals within the LGBTQ+ community, and those with disordered eating patterns.
Counseling isn’t only about facing struggles and challenges, but it can also be about recognizing your strengths and realizing your accomplishments. It is my passion to serve as a partner through your experience.
*Preferred Communication: Email. *Teletherapy Only
- Anxiety
- Eating Disorders
- Life Transitions
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Self-Esteem
- English
- None - Secular
- 18 - 24
- 25 - 64
- Adults
- LGBTQ+
- Young Adults
- Anxiety
- Body Size/Image Acceptance
- Depression
- Eating Disorders
- Gender Identity and Expression
- LGBTQ+
- Life Transitions
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Relationship Issues
- Self-Esteem
- Stress
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- Brief Intervention
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Emotion-Focused Therapy
- Exposure Therapy
- IFS (Internal Family Systems)
- Psychodynamic
- Cash or Self-Payment
- Credit Cards
- Aetna
- United Healthcare/UMR