MA,
LPCC
Last updated: February 18, 2025
Momentum Counseling and Consulting

“I don’t feel like I'm in the driver's seat of my life anymore.” “The demands of work have become too difficult to manage.” “I can't keep my head above water.” You don't have to address these feelings alone. I am in a position to help. Together, we can make the change you are looking for. Whatever the situation is, we can collaborate to find working solutions based on your needs.

Therapy is a place to feel supported and accepted, regardless of background, when navigating life’s difficulties. I will equip you with knowledge and skills, while strengthening already developed ones, that can be used to help manage life's tough times.

Change can be scary, but getting back in the driver's seat is possible. Are you ready to take the next step? You are welcome to give me a call, or email me, to discuss how I can help you best. I look forward to hearing from you!

Provider Details
Accepting new clients
Specialties:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
  • Autism Spectrum Disorders/Asperger's
  • Depression
  • Postpartum Depression and Anxiety
  • Relationship Issues
  • Social Skills
  • Trauma and/or PTSD
License and state:
LPCC.0021468:
Colorado
Education:
Degree:
M.A. in Counseling Psychology
School:
The Chicago School of Professional Psychology
Degree:
B.A. in Psychology, Sociology and Anthropology Minor
School:
Lake Forest College
Language/s:
  • English
Gender:
Woman
Pronouns:
She/her/hers
Ages worked with:
  • 11 - 13
  • 14 - 17
  • 18 - 24
  • 25 - 64
  • 65+
Populations specializing in:
  • Adults
  • Criminal Justice-Involved Individuals
  • LGBTQ+
  • Neurodiverse
  • Older Adults
  • People with Low Income
  • Young Adults
Areas of experience:
  • Abuse
  • Adolescent Issues
  • Aging Issues
  • Anger Management
  • Anxiety
  • Attachment Disorder
  • Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
  • Autism Spectrum Disorders/Asperger's
  • Behavior Issues
  • Bipolar Disorder
  • Blended Families
  • Body Size/Image Acceptance
  • Borderline Personality
  • Career and Employment
  • Caregiving
  • Chronic Pain
  • Chronic Physical Illness/Health Issues
  • Co-Occurring Mental Health Issue and Addiction/Substance Use
  • Codependency
  • Compassion Fatigue/Burnout
  • Cutting
  • Depression
  • Divorce
  • Domestic Violence - Survivors
  • Family Issues
  • Financial Issues
  • Gambling/Overspending
  • Gender Identity and Expression
  • Generational Trauma
  • Grief/Loss
  • Hoarding
  • Homelessness
  • Internet Use Disorder/Addiction
  • LGBTQ+
  • Legal Issues
  • Life Transitions
  • Panic Attacks
  • Parenting
  • Performance Anxiety (Sports, Test-Taking, Etc.)
  • Pet Loss
  • Postpartum Depression and Anxiety
  • Poverty
  • Psychosis
  • Relationship Issues
  • Schizophrenia
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sex/Intimacy
  • Sexual Abuse
  • Sexual Assault
  • Sexual Offending
  • Sexual Orientation
  • Sleep Issues/Insomnia
  • Smoking
  • Social Skills
  • Spirituality Issues
  • Stress
  • Substance Use/Addiction
  • Suicidality
  • Transgender/Non-binary
  • Trauma and/or PTSD
Type of mental health care:
  • Individual Counseling (Outpatient)
  • Telehealth/Online Counseling
Type of substance use care:
  • Alcohol Use Disorder Treatment
  • Court-Ordered Substance Use Treatment
  • Outpatient Treatment for Substance Use Disorders/Addiction
  • Recovery Coaching
  • Telehealth/Online Counseling
Treatment approach or orientation:
  • ACT (Acceptance and Commitment Therapy)
  • Behavior Modification
  • Brief Intervention
  • Brief Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • DBT (Dialectical Behavior Therapy)
  • Emotion-Focused Therapy
  • Existential Therapy
  • Exposure Therapy
  • Gestalt Therapy
  • Harm Reduction
  • Humanistic Therapy
  • Interpersonal Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Person-Centered Therapy
  • Rational Emotive Behavior Therapy (REBT)
  • Solution-Focused Therapy
  • Somatic Experiencing
  • Strengths-Based
Offer teletherapy:
Yes
In-person therapy:
No
Financial Details
Other payment/fee types:
  • Cash or Self-Payment
  • Credit Cards
  • Payment Plans Available
Insurance accepted:
  • Aetna
  • Anthem BC/BS
  • Carelon
  • CHAMPVA
  • CHP+
  • Cigna/Evernorth
  • Medicaid (Region 4)-Colo Access
  • Medicaid (Region 3)-CCHA
  • ComPsych
  • First Health
  • GEHA (Federal Employees)
  • Kaiser/Beacon Health Options
  • Medicaid (Health First Colorado)
  • Meritain Health
  • MINES & Associates
  • Medicaid (Region 2)-NHP
  • Optum
  • Oscar Health
  • Oxford
  • Medicaid (Region 1)-RMHP
  • Simplified Benefits Administrators/UCHealth Administrators
  • United Healthcare/UMR
  • Victim's Assistance Funding