I believe there is no limit to the growth we are capable of, and I am dedicated to supporting your journey so that you can know and share your authenticity with loved ones. Whether we are meeting for individual, family, or couples therapy, I take a collaborative approach in counseling; wherever your mind is, I will meet you there and support your exploration of self and others. I am committed to walking alongside you as you learn about yourself, your partner, family, or circumstances, and begin to unfold a new realm of possibilities for connection, healing, and joy.
In sessions, I facilitate safety, relationship-building, teamwork, confidence, self-awareness, mindfulness, and humor. Our work will be informed by the Psychobiological Approach to Couples Therapy (PACT), the Gottman Method, family systems theory, parts work, and trauma-informed approaches. I have a therapy dog that is always in the room with me.
- Anxiety
- Relationship Issues
- Self-Esteem
- Stress
- Certified Animal-Assisted Psychotherapist
- EMDR
- Psychobiological Approach to Couples Therapy, PACT-1
- Gottman Method, Level 2
- CAMS
- English
- Straight
- 14 - 17
- 18 - 24
- 25 - 64
- Adolescents
- Adults
- Adolescent Issues
- Anxiety
- Compassion Fatigue/Burnout
- Depression
- Family Issues
- Gifted and Talented
- Relationship Issues
- Self-Esteem
- Social Skills
- Stress
- Trauma and/or PTSD
- Women's Issues
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Animal-Assisted Therapy
- EMDR (Eye Movement Desensitization and Reprocessing)
- Family Systems Therapy
- Gottman Method
- Interpersonal Therapy
- Motivational Interviewing
- Narrative Therapy
- PACT (Psychobiological Approach to Couples Therapy)
- Person-Centered Therapy
- Relational Therapy
- Cash or Self-Payment
- Credit Cards