I am a couples and individual therapist that works with men's issues, women who have experienced hurt by men, people experiencing low self-esteem, relationship issues, and those grappling with the larger questions of life around meaning, purpose and spirituality.
We all struggle in our lives. For many of us it can be lonely, depressing, anxiety-inducing or just complicated. I am here to meet you exactly where you are. You don't need to feel ashamed of how you're feeling. The truth is that your pain is what makes you human.
My life experience as a 44-year-old that has traversed many careers (filmmaker, musician, horse rancher) informs my passion for helping you uncover your inherent gifts so you can more fully embody who you already are.
I believe in the fundamental goodness of all people and that none of us are broken or need to be fixed. Instead, what we may perceive as our faults are actually wise parts of ourselves that want to be heard and met with compassion and respect. Get in touch for a free consult.
- Anxiety
- Depression
- Men's Issues
- Relationship Issues
- Spirituality Issues
- English
- 18 - 24
- 25 - 64
- 65+
- Adults
- LGBTQ+
- Older Adults
- People of Color
- People with Low Income
- Veterans
- Young Adults
- Aging Issues
- Anger Management
- Anxiety
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Autism Spectrum Disorders/Asperger's
- Behavior Issues
- Bipolar Disorder
- Body Size/Image Acceptance
- Career and Employment
- Caregiving
- Codependency
- Compassion Fatigue/Burnout
- Cults
- Depression
- Domestic Violence - Perpetrators
- Domestic Violence - Survivors
- Family Issues
- Gender Identity and Expression
- Generational Trauma
- Gifted and Talented
- Grief/Loss
- Highly Sensitive People
- Internet Use Disorder/Addiction
- LGBTQ+
- Life Transitions
- Men's Issues
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Polyamory
- Postpartum Depression and Anxiety
- Racial Identity
- Relationship Issues
- Religious Trauma
- Self-Esteem
- Self-Harm
- Sex/Intimacy
- Sexual Abuse
- Sexual Orientation
- Sleep Issues/Insomnia
- Social Skills
- Spirituality Issues
- Stress
- Transgender/Non-binary
- Trauma and/or PTSD
- Traumatic Brain Injury
- Women's Issues
- Couples Counseling
- Family Counseling
- Group Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- DBT (Dialectical Behavior Therapy)
- Existential Therapy
- Narrative Therapy
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)