Last updated: October 13, 2025

“I don’t know how to love myself.” “I can’t find the motivation to get up in the morning.” “I’ve noticed a growing distance between my partner and me, but I don’t know how to mend it.”

Sometimes, the most important step is the next one. Here at Momentum Counseling and Consulting, we specialize in helping our clients overcome obstacles and reach their full potential at home, at work, and in their relationships. Whether you hope to mend broken bonds, improve your mental health, or achieve new goals, the team at Momentum is eager to help.

Our clinicians are trained in a wide variety of areas, including anxiety and depression, grief and loss, life transitions, trauma, substance use, family issues, relationships, and other concerns. We offer EMDR, CBT, DBT, and other approaches based on the needs of each client. We can provide in-person sessions across Colorado, with offices in Fort Collins, Loveland, Longmont, Boulder, the Denver area, Colorado Springs, and Durango. Our clinicians also provide online counseling services.

All journeys begin with the first step. If you seek healing, you’ve come to the right place. Please call, send us a text, or email to set up your first appointment. We endeavor to answer all queries as quickly as possible, and we can often schedule clients within 48 hours.

Provider Details
Accepting new clients
Can prescribe medication
Specialties:
  • Anxiety
  • Depression
  • Family Issues
  • Grief/Loss
  • Life Transitions
  • Relationship Issues
  • Trauma and/or PTSD
Language/s:
  • English
  • French
  • Spanish
  • German
  • Greek
Ages worked with:
  • 6 - 10
  • 11 - 13
  • 14 - 17
  • 18 - 24
  • 25 - 64
  • 65+
Populations specializing in:
  • Adolescents
  • Adults
  • Children
  • LGBTQ+
  • Older Adults
  • People with Low Income
  • Young Adults
Organization type:
For profit
Areas of experience:
  • ACOA (Adult Children of Alcoholics)
  • Abuse
  • Adjustment Issues
  • Adolescent Issues
  • Adoption
  • Affair/Betrayal
  • Aging Issues
  • Anger Management
  • Anxiety
  • Attachment Disorder
  • Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
  • Autism Spectrum Disorders/Asperger's
  • Behavior Issues
  • Bipolar Disorder
  • Blended Families
  • Body Size/Image Acceptance
  • Body-Focused Repetitive Behaviors
  • Borderline Personality
  • Bullying - Victim of
  • Cancer
  • Career and Employment
  • Caregiving
  • Childhood Trauma
  • Children's Issues
  • Chronic Pain
  • Chronic Physical Illness/Health Issues
  • Co-Occurring Mental Health Issue and Addiction/Substance Use
  • Codependency
  • Communication
  • Compassion Fatigue/Burnout
  • Cults
  • Cutting
  • Depression
  • Divorce
  • Domestic Violence - Survivors
  • Eating Disorders
  • Emotion Regulation
  • Family Issues
  • Financial Issues
  • Gambling/Overspending
  • Gender Identity and Expression
  • Generational Trauma
  • Gifted and Talented
  • Grandparents Raising Grandchildren
  • Grief/Loss
  • Grief/Loss - Child Loss
  • Highly Sensitive People
  • Hoarding
  • Internet Use Disorder/Addiction
  • LGBTQ+
  • Learning Disabilities
  • Legal Issues
  • Life Transitions
  • Medical Trauma
  • Men's Issues
  • Motivation
  • Narcissism
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Parenting
  • Performance Anxiety (Sports, Test-Taking, Etc.)
  • Perinatal Loss
  • Personality Disorders
  • Pet Loss
  • Polyamory
  • Postpartum Depression and Anxiety
  • Poverty
  • Pregnancy-Related Issues
  • Relationship Issues
  • Religious Trauma
  • Retirement/Empty Nesting
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sex/Intimacy
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Assault
  • Sexual Orientation
  • Sleep Issues/Insomnia
  • Smoking
  • Social Skills
  • Spirituality Issues
  • Stress
  • Substance Use/Addiction
  • Suicidality
  • Terminal Illness
  • Time Management/Life Skills
  • Transgender/Non-binary
  • Trauma and/or PTSD
  • Veterans' Issues
  • Women's Health
  • Women's Issues
Type of mental health care:
  • Couples Counseling
  • Family Counseling
  • Group Counseling
  • Individual Counseling (Outpatient)
  • Medication Management
  • Telehealth/Online Counseling
Type of substance use care:
  • Alcohol Use Disorder Treatment
  • Outpatient Treatment for Substance Use Disorders/Addiction
  • Telehealth/Online Counseling
Treatment approach or orientation:
  • ACT (Acceptance and Commitment Therapy)
  • Art Therapy
  • Brief Intervention
  • Brief Therapy
  • CBT (Cognitive Behavioral Therapy)
  • Career Counseling
  • Christian Counseling
  • DBT (Dialectical Behavior Therapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Emotion-Focused Therapy
  • Existential Therapy
  • Experiential Therapy
  • Exposure Therapy
  • Family Systems Therapy
  • Feminist Therapy
  • Geek Therapy
  • Gottman Method
  • Humanistic Therapy
  • IFS (Internal Family Systems)
  • Interpersonal Therapy
  • Jungian
  • Medication Management
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Multicultural
  • Narrative Therapy
  • Person-Centered Therapy
  • Play Therapy
  • Psychodynamic
  • Relational Therapy
  • Sex Therapy
  • Solution-Focused Therapy
  • Somatic Experiencing
  • Strengths-Based
  • Transpersonal Therapy
Offer teletherapy:
Yes
In-person therapy:
Yes
Financial Details
Other payment/fee types:
  • Cash or Self-Payment
  • Credit Cards
  • Payment Plans Available
  • Sliding-Fee Services Offered by Master’s Level Intern
Insurance accepted:
  • Aetna
  • Anthem BC/BS
  • Carelon
  • Cigna/Evernorth
  • CHP+
  • First Health
  • GEHA (Federal Employees)
  • Humana
  • Kaiser/Beacon Health Options
  • Medicaid (Health First Colorado)
  • Medicaid (Region 1)-RMHP
  • Medicaid (Region 2)-NHP
  • Medicaid (Region 3)-CCHA
  • Medicaid (Region 4)-Colo Access
  • Medicare
  • Meritain Health
  • MINES & Associates
  • Optum
  • Oscar Health
  • Oxford
  • Simplified Benefits Administrators/UCHealth Administrators
  • United Healthcare/UMR
  • United Medicare Advantage
  • Victim's Assistance Funding