“I have no sense of direction.” “I feel like my feelings are a burden to others.” “I am overwhelmed by the changes occurring in my life.” I hear you. Distress often arises when we are unable to show up authentically or cope with change. Therapy can empower you to be present in the most important areas of life.
I specialize in anxiety and depression, relationships, and grief. Therapy is an act of collaboration through which we can meet your needs and achieve your goals. I employ a person-centered and psychodynamic approach to deepen your understanding, as well as ACT to emphasize your strengths.
I see you, and I commend you for taking these first steps. I would be honored to support you through your journey. Feel free to reach out to me via email. I look forward to hearing from you!
- Anxiety
- Depression
- Grief/Loss
- Life Transitions
- Relationship Issues
- Trauma and/or PTSD
- English
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- LGBTQ+
- Older Adults
- People with Low Income
- Young Adults
- Abuse
- Adolescent Issues
- Aging Issues
- Anger Management
- Anxiety
- Attachment Disorder
- Behavior Issues
- Blended Families
- Body Size/Image Acceptance
- Career and Employment
- Chronic Pain
- Chronic Physical Illness/Health Issues
- Codependency
- Compassion Fatigue/Burnout
- Depression
- Divorce
- Family Issues
- Financial Issues
- Gambling/Overspending
- Gender Identity and Expression
- Generational Trauma
- Grief/Loss
- Hoarding
- Homelessness
- Internet Use Disorder/Addiction
- LGBTQ+
- Life Transitions
- Panic Attacks
- Parenting
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Pet Loss
- Poverty
- Relationship Issues
- School Issues
- Self-Esteem
- Sex/Intimacy
- Sleep Issues/Insomnia
- Smoking
- Social Skills
- Spirituality Issues
- Stress
- Substance Use/Addiction
- Trauma and/or PTSD
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Alcohol Use Disorder Treatment
- Court-Ordered Substance Use Treatment
- Outpatient Treatment for Substance Use Disorders/Addiction
- Recovery Coaching
- Telehealth/Online Counseling
- ACT (Acceptance and Commitment Therapy)
- Behavior Modification
- Brief Intervention
- Brief Therapy
- CBT (Cognitive Behavioral Therapy)
- Career Counseling
- DBT (Dialectical Behavior Therapy)
- Emotion-Focused Therapy
- Existential Therapy
- Gestalt Therapy
- Humanistic Therapy
- Interpersonal Therapy
- Motivational Interviewing
- Person-Centered Therapy
- Rational Emotive Behavior Therapy (REBT)
- Relational Therapy
- Solution-Focused Therapy
- Strengths-Based
- Cash or Self-Payment
- Credit Cards
- Payment Plans Available
- Aetna
- Anthem BC/BS
- Carelon (fka Beacon)
- CHAMPVA
- CHP+
- Cigna/Evernorth
- Colorado Access
- Colorado Community Health Alliance (CCHA)
- ComPsych
- First Health
- GEHA (Federal Employees)
- Kaiser/Beacon Health Options
- Medicaid (Health First Colorado)
- Meritain Health
- MINES & Associates
- Northeast Health Partners/Beacon Health Options
- Optum
- Oscar Health
- Oxford
- Rocky Mountain Health Plans/United
- Simplified Benefits Administrators/UCHealth Administrators
- United Healthcare/UMR
- Victim's Assistance Funding