MA,
EMDR Trained,
LPC
Last updated: April 17, 2025
Mindset Counseling

Carl Jung said, "I am not what happened to me. I am what I choose to become." Are you struggling with mood disturbance, over-thinking, the ability to self-regulate, and forming or keeping healthy relationships? Does excessive worry, anxiety, and panic prevent you from enjoying life? I specialize in EMDR treatment and am certified to treat panic and anxiety disorders.

I understand how trauma can impact our adult functioning. My approach helps clients increase their awareness of triggers, build self-awareness, and develop adaptive self-care strategies needed to make conscious, well-informed decisions and engage in effective communication. I seek to provide you with a safe space to process, feel truly heard, and experience support and validation while working toward healing, growth, and change in your life.

Please contact me to schedule a free 15-minute phone consultation to assess your needs and to see whether we would be a good match to work together.

Provider Details
Accepting new clients
Specialties:
  • Anxiety
  • Depression
  • Generational Trauma
  • Panic Attacks
  • Trauma and/or PTSD
License and state:
LPC.0004479:
Colorado
Education:
Degree:
M.A. in Counseling Psychology
School:
Lesley University
Year graduated:
2001

Other credentials:
  • Certified Psychedelic-Assisted Therapy Practitioner, Integrative Psychiatry Institute, 2024
  • Certified Clinical Anxiety Treatment Professional, PESI, Inc., 2021
  • EMDRIA-approved EMDR Level 2 Training, 2009
Language/s:
  • English
Gender:
Woman
Pronouns:
She/her/hers
Sexual orientation:
  • Straight
Race/ethnicity:
White/Caucasian
Ages worked with:
  • 18 - 24
  • 25 - 64
  • 65+
Populations specializing in:
  • Adults
Areas of experience:
  • Abuse
  • Anxiety
  • Borderline Personality
  • Depression
  • Generational Trauma
  • Panic Attacks
  • Trauma and/or PTSD
Type of mental health care:
  • Individual Counseling (Outpatient)
Treatment approach or orientation:
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • EMDR (Eye Movement Desensitization and Reprocessing)
  • Ketamine-Assisted Therapy
  • Person-Centered Therapy
  • Solution-Focused Therapy
Offer teletherapy:
No
In-person therapy:
Yes
Financial Details
Approximate cost per session:
$90-$150
Other payment/fee types:
  • Cash or Self-Payment
  • Credit Cards
  • Sliding-Fee Scale (fee based on income and/or other factors)
Insurance accepted:
  • Aetna
  • Anthem BC/BS
  • Cigna/Evernorth
  • Colorado Access
  • Kaiser/Beacon Health Options
  • Medicaid (Health First Colorado)
  • Optum
  • Rocky Mountain Health Plans/United
  • TRICARE (Military, Guard/Reserve)
  • TriWest (Veterans)
  • United Healthcare/UMR
  • Victim's Assistance Funding