With a strengths-based approach, Richelle has over 15 years of experience working with children, adults, and families. Richelle utilizes cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), trauma-informed care, and strengths-based therapy to help each person on their journey to reach their full potential for a successful and fulfilling life. With a deep commitment to fostering mental well-being, Richelle believes in the power of personalized therapy. Richelle is passionate about helping clients navigate their unique journeys toward healing and growth.
Richelle specializes in anxiety, trauma, stress, depression, and relationships. She has had significant experience working with teens/adolescents and adults who are neurodivergent, those living with disabilities, personality disorders, and PTSD. Richelle works to empower each person to reach their full potential.
- Anxiety
- Autism Spectrum Disorders
- Depression
- Developmental Disabilities
- Panic Attacks
- Personality Disorders
- Trauma and/or PTSD
- Women's Issues
Certified in Dialectical Behavior Therapy (DBT)
- English
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Healthcare Workers/Helping Professionals
- LGBTQ+
- Neurodiverse
- People with Disabilities
- Adjustment Issues
- Adolescent Issues
- Affair/Betrayal
- Anger Management
- Anxiety
- Asperger's Disorder
- At-Risk Youth
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Autism Spectrum Disorders
- Behavior Issues
- Bipolar Disorder
- Body Size/Image Acceptance
- Borderline Personality
- Bullying - Victim of
- Childhood Trauma
- Co-Occurring Mental Health Issue and Addiction/Substance Use
- Codependency
- Communication
- Cutting
- Developmental Disabilities
- Dissociative Disorders
- Divorce
- Emotion Regulation
- Gender Identity and Expression
- Generational Trauma
- Grief/Loss
- Highly Sensitive People
- Intellectual Disabilities
- LGBTQ+
- Learning Disabilities
- Life Transitions
- Motivation
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Parenting
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Personality Disorders
- Polyamory
- Postpartum Depression and Anxiety
- Relationship Issues
- Religious Trauma
- School Issues
- Self-Esteem
- Self-Harm
- Sex/Intimacy
- Sexual Abuse
- Sexual Assault
- Sleep Issues/Insomnia
- Social Skills
- Stress
- Substance Use/Addiction
- Time Management/Life Skills
- Trauma and/or PTSD
- Women's Issues
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Alcohol Use Disorder Treatment
- Interventions
- Telehealth/Online Counseling
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Motivational Interviewing
- Strengths-Based
- Supervision for provider licensure
- Cash or Self-Payment
- Credit Cards
- Aetna
- Anthem BC/BS
- Cigna/Evernorth
- Optum
- Oscar Health
- United Healthcare/UMR