Life can be extremely difficult and hard to bear by ourselves sometimes. We were not designed to navigate through life’s trials alone. I am a firm believer that you are an expert on your own life, but there are times when it can be helpful to have a trained professional walk alongside you as you navigate life. I am experienced in working with clients who struggle with anxiety, depression, suicidal ideation, and grief processing. I am equipped and eager to help people navigate through life transitions, guide clients through trauma recovery, help in the healing of attachment wounds, and explore questions of faith and spirituality.
I offer both individual counseling and equine therapy using a variety of person-centered, evidenced-based treatment modalities including Internal Family Systems (IFS), dialectical behavior therapy (DBT), and gestalt equine-assisted therapy. I acknowledge the bravery it takes to seek help through the counseling relationship. I offer a collaborative approach, walking beside each person as they grow and heal. I am committed to meeting you where you are, and provide a safe, non-judgmental, and empathetic space where change and healing can occur. YOU and your story matter.
- Anxiety
- Attachment Disorder
- Codependency
- Depression
- Domestic Violence - Survivors
- Foster Care
- Relationship Issues
- Self-Esteem
Certified in motivational interviewing.
- English
- Christian
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Young Adults
- Adolescent Issues
- Anxiety
- Attachment Disorder
- Bipolar Disorder
- Borderline Personality
- Codependency
- Depression
- Domestic Violence - Survivors
- Family Issues
- Foster Care
- Grief/Loss
- Relationship Issues
- Self-Esteem
- Spirituality Issues
- Stress
- Substance Use/Addiction
- Suicidality
- Trauma and/or PTSD
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Animal-Assisted Therapy
- Attachment Therapy
- Christian Counseling
- DBT (Dialectical Behavior Therapy)
- Emotion-Focused Therapy
- Equine Therapy
- Gestalt Therapy
- IFS (Internal Family Systems)
- Cash or Self-Payment
- Credit Cards
- Aetna
- Cigna/Evernorth
- Oscar Health