I offer individual counseling services to children, adolescents, and adults, and I specialize in treating anxiety, depression, and unresolved traumas. I particularly enjoy guiding teens and young adults as they navigate life's challenging stages and inevitable transitions in hopes of achieving a more whole-hearted lifestyle. I work from a relational perspective, creating a safe space for my clients to repair trust and relationships through meaningful self-exploration.
I am EMDR certified and use mindful psychotherapy to help individuals, couples, and families find a more conscious and fulfilling way of being. As a Certified Positive Discipline Parent Educator, I support families in communicating more effectively and supporting one another in finding solutions to daily struggles.
I have completed more advanced perinatal counseling trainings, and I would love to help any new parents who are experiencing postpartum challenges.
- Adolescent Issues
- Anxiety
- Depression
- Life Transitions
- Parenting
- Postpartum Depression and Anxiety
- Trauma and/or PTSD
- Sandtray Therapy, and the use of EMDR with Sandtray Therapy
- Certified Positive Discipline Parent Educator
- English
- Straight
- None - Secular
- 0 - 3
- 4 - 5
- 6 - 10
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- Adolescents
- Adults
- Children
- Very Young Children
- Young Adults
- Abuse
- Adolescent Issues
- Adoption
- Anxiety
- Attachment Disorder
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Behavior Issues
- Children's Issues
- Chronic Pain
- Depression
- LGBTQ+
- Life Transitions
- Medical Trauma
- Panic Attacks
- Parenting
- Postpartum Depression and Anxiety
- Pregnancy-Related Issues
- School Issues
- Trauma and/or PTSD
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Mindfulness-Based Stress Reduction (MBSR)
- Sandplay and/or Sandtray Therapy
- Strengths-Based
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
- Victim's Assistance Funding