Welcome! I am so glad you are here. I practice from a person-centered philosophy, which means I believe you have the wisdom and courage you need for your journey inside of you already. This heartful approach welcomes all parts of the human experience. It is my honor to come alongside, not as an expert but as a companion, as we discover and explore the strength and knowing within.
I offer tools to deepen your process of learning and discovery, including Internal Family Systems (IFS), Imago Relationship Therapy, the NeuroAffective Relational Model (NARM) techniques, and somatic-based practices. My approach is compassionate, warm, gentle, and informed by an understanding of how the nervous system works to support healing.
Sometimes choosing to begin therapy is not a loud calling, but a quiet whisper. Here, together, we can gently open our hearts and minds to the wisdom, strength, and healing ready to emerge.
- Life Transitions
- Relationship Issues
- Trauma and/or PTSD
- English
- Queer
- 11 - 13
- 14 - 17
- 18 - 24
- 25 - 64
- 65+
- Adolescents
- Adults
- Young Adults
- Adolescent Issues
- Anxiety
- Attachment Disorder
- Blended Families
- Family Issues
- Gender Identity and Expression
- Highly Sensitive People
- LGBTQ+
- Life Transitions
- Parenting
- Relationship Issues
- Trauma and/or PTSD
- Couples Counseling
- Family Counseling
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Humanistic Therapy
- IFS (Internal Family Systems)
- Person-Centered Therapy
- Relational Therapy
- Cash or Self-Payment
- Credit Cards