PRIMARY LOCATION
My focus is on a client-centered approach. I work with anxiety, life stressors/transitions, and phobias. I also have experience working with mild/moderate depression and trauma. My treatment approach utilizes CBT, DBT, ACT, Mindfulness, exposure therapy, and solution-focused therapy.
My goal is to create a relaxing and open environment for clients to share their experiences and recognize that they have they strength to change and grow.
I offer sessions via telehealth so clients can conveniently meet with me from their home.
Provider Details
Accepting new clients
Specialties:
- Anxiety
- Life Transitions
- Women's Issues
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Parenting
- Relationship Issues
License and state:
LPC.0017724:
Colorado
Education:
Degree:
Master's Degree
School:
Grand Canyon University
Year graduated:
2019
Language/s:
- English
Gender:
Woman
Pronouns:
She/her/hers
Sexual orientation:
- Straight
Faith/spiritual affiliation:
- Christian
Race/ethnicity:
White/Caucasian
Ages worked with:
- 18 - 24
- 25 - 64
- 65+
Populations specializing in:
- Adults
- Young Adults
Areas of experience:
- Anxiety
- Codependency
- Depression
- Life Transitions
- Stress
- Time Management/Life Skills
- Women's Issues
- Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
- Communication
- Emotion Regulation
- Parenting
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Relationship Issues
Type of mental health care:
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
Treatment approach or orientation:
- ACT (Acceptance and Commitment Therapy)
- CBT (Cognitive Behavioral Therapy)
- DBT (Dialectical Behavior Therapy)
- Exposure Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Mindfulness-Based Stress Reduction (MBSR)
- Solution-Focused Therapy
- Motivational Interviewing
Offer teletherapy:
Yes
In-person therapy:
No
Financial Details
Approximate cost per session:
$100-$120
Other payment/fee types:
- Cash or Self-Payment
- Credit Cards
- Sliding-Fee Scale (fee based on income and/or other factors)
Insurance accepted:
- Aetna
- Anthem BC/BS
- Centivo
- Cigna/Evernorth
- Optum
- Kaiser/Beacon Health Options
- Oscar Health
- Oxford
- Simplified Benefits Administrators/UCHealth Administrators
- TriWest (Veterans)
- United Healthcare/UMR