When coping with any life transition, it is normal to question life, your purpose, spirituality, yourself, and others. Are you living with the death of a loved one? Are you noticing that people want you to move on, or be who you used to be? Are you navigating life with serious illness or chronic illness, or are you a caregiver? Do you want to live a life that brings more joy, find your purpose, and have a sense of finding some direction again? I have experience supporting clients living with chronic or serious illness, and their loved ones.
I work with clients who are navigating grief and loss, help them understand why grief impacts their life, and find ways to survive the waves of grief. We will work together to address challenges, such as setting boundaries, by limiting negative self-talk, meeting goals, and learning skills to manage anxiety and stress.
My focus is to help individuals flourish, grow from struggles, heal from pain, and move forward to where you want to be in your life. I believe that everyone experiences life differently, and we can start to address your struggles by creating a safe place to begin healing.
- Aging Issues
- Caregiving
- Grief/Loss
- Life Transitions
- Terminal Illness
- English
- Straight
- Christian
- 18 - 24
- 25 - 64
- 65+
- Adults
- Healthcare Workers/Helping Professionals
- Older Adults
- Aging Issues
- Alzheimer's Disease
- Anxiety
- Cancer
- Caregiving
- Chronic Physical Illness/Health Issues
- Compassion Fatigue/Burnout
- Dementia
- Grief/Loss
- Life Transitions
- Terminal Illness
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- CBT (Cognitive Behavioral Therapy)
- Emotion-Focused Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Sandplay and/or Sandtray Therapy
- Strengths-Based
- Cash or Self-Payment
- Credit Cards
- Aetna
- Carelon (fka Beacon)
- Cigna/Evernorth
- Medicare
- United Healthcare/UMR