Specializing in traditional and somatic psychotherapy and psychedelic integration services.
I am a biracial, multicultural licensed marriage and family therapist providing therapy for individuals and couples. I offer online telehealth with an eclectic approach: somatic/mind-body, CBT, Jungian, and humanistic approaches. I also provide low-cost substance use and/or mental health evaluations.
My approach to therapy is relational and integrative. I place a great deal of emphasis and value on understanding your inner experience, and I draw from many different approaches depending upon the issues you bring to therapy. With empathy and respect, I can help you identify coping strategies that may have been necessary in the past but may no longer serve you. Together we will find new strategies, tools, and perspectives to help you find more freedom and peace. My work as a therapist is not about fixing you, but rather gently helping you remove what might be in the way of your own organic process of healing and guiding you back to who you are truly meant to be.
I have been in the mental health field for more than 15 years and can help with issues such as life transitions, depression, anxiety, PTSD, sexual abuse/assault, grief/loss, and trauma. I am Ace Spec friendly. Need a substance use or mental health evaluation? I can assist. Yes, I accept many forms of insurance. Email or call to set up a free 20-minute phone consultation.
Please note that I no longer offer reunification therapy.
- Anxiety
- Depression
- Grief/Loss
- Life Transitions
- Sexual Assault
- Trauma and/or PTSD
- Certified Systemic Play Therapist (CSPT)
- Certified Creative and Expressive Arts Therapist (CCEAT)
- Certified Dance and Movement Therapist (CDMT)
- Master Addiction Certification (MAC–National Credential)
- Family Mediator (CFM)
- English
- 18 - 24
- 25 - 64
- 65+
- Adults
- First Responders
- Healthcare Workers/Helping Professionals
- People of Color
- People with Disabilities
- Young Adults
- ACOA (Adult Children of Alcoholics)
- Adolescent Issues
- Aging Issues
- Anger Management
- Anxiety
- At-Risk Youth
- Behavior Issues
- Blended Families
- Career and Employment
- Children's Issues
- Chronic Pain
- Codependency
- Compassion Fatigue/Burnout
- Cutting
- Depression
- Domestic Violence - Survivors
- Gambling/Overspending
- Generational Trauma
- Gifted and Talented
- Grandparents Raising Grandchildren
- Grief/Loss
- Highly Sensitive People
- Life Transitions
- Parenting
- Performance Anxiety (Sports, Test-Taking, Etc.)
- Pet Loss
- Racial Identity
- Relationship Issues
- Religious Trauma
- Retirement/Empty Nesting
- Sexual Abuse
- Sexual Assault
- Sleep Issues/Insomnia
- Social Skills
- Somatoform Disorders
- Spirituality Issues
- Stress
- Substance Use/Addiction
- Trauma and/or PTSD
- Traumatic Brain Injury
- Women's Issues
- Clinical Mental Health Evaluation
- Couples Counseling
- Court-Ordered Mental Health Evaluation
- Individual Counseling (Outpatient)
- Telehealth/Online Counseling
- Court-Ordered Substance Use Evaluations
- Substance Use Assessment/Evaluation
- Attachment Therapy
- CBT (Cognitive Behavioral Therapy)
- Dance/Movement Therapy
- Existential Therapy
- Experiential Therapy
- Family Systems Therapy
- Gestalt Therapy
- Humanistic Therapy
- IFS (Internal Family Systems)
- Jungian
- Motivational Interviewing
- Multicultural
- Narrative Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic
- Relapse Prevention
- Solution-Focused Therapy
- Somatic Experiencing
- Cash or Self-Payment
- Aetna
- Anthem BC/BS
- Cigna/Evernorth
- Humana
- Optum
- Oscar Health
- TRICARE (Military, Guard/Reserve)
- United Healthcare/UMR
- Victim's Assistance Funding