MS,
LPC,
NCC
Last updated: March 13, 2025
Solutions-Focused Counseling, PLLC

My job as a counselor is to help empower you and to work with you to find a solution to the problems you or your family are facing; whether it's anxiety, depression, school/job related stressors, sexual identity or gender identity questions, or you’re having relationship or family issues, I am here to help. I have worked with a wide variety of clients from the ages of 15 to 50 years old using individual and family therapy. Sometimes just having a judgment-free place to talk can make all the difference when life stressors are impacting your daily functioning. I am offering both in-person and telehealth sessions at this time.

I specialize in working with teenagers and young adults who are struggling with anxiety, depression, LGBTQ+ issues, loneliness, isolation, and other general life stressors that teens face today. I also work with college students from all walks of life who are struggling with the various stressors that come along with the college experience.

Counseling can have such a positive impact on young people and can help lead to self-actualization, self-acceptance, and self-growth

I tend to use solution-focused counseling techniques as well as cognitive behavioral therapy and person-centered therapy to help get to the root of your individual issues. Everyone is unique, so I tailor your treatment to fit your personality, needs, and goals. LGBTQ+ friendly. Laid-back and accepting environment.

I believe that everyone needs to feel heard. If you feel lost or don't feel you have a place you can turn to, please know that there is help. You can always call or text 988 to reach the 24/7 National Crisis Line.

Provider Details
Accepting new clients
Specialties:
  • Adolescent Issues
  • Anxiety
  • At-Risk Youth
  • Career and Employment
  • Codependency
  • Depression
  • LGBTQ+
  • Sexual Orientation
License and state:
LPC.0018379:
Colorado
2017010001:
Missouri
92360:
Texas
Education:
Degree:
M.S. in Counseling/Mental Health
School:
Missouri State University
Year graduated:
2016
Degree:
B.S. in Psychology
School:
Missouri State University
Year graduated:
2006

Other credentials:

I am an Internal Family Systems-informed therapist. 

Language/s:
  • English
Gender:
Man
Pronouns:
He/him/his
Sexual orientation:
  • Straight
Race/ethnicity:
White/Caucasian
Ages worked with:
  • 14 - 17
  • 18 - 24
  • 25 - 64
Populations specializing in:
  • Adolescents
  • LGBTQ+
  • Young Adults
Areas of experience:
  • Adolescent Issues
  • Anxiety
  • At-Risk Youth
  • Attachment Disorder
  • Attention Deficit/Hyperactivity Disorder (ADD/ADHD)
  • Autism Spectrum Disorders/Asperger's
  • Behavior Issues
  • Bipolar Disorder
  • Borderline Personality
  • Career and Employment
  • Codependency
  • Compassion Fatigue/Burnout
  • Cutting
  • Depression
  • Family Issues
  • Foster Care
  • Gender Identity and Expression
  • Generational Trauma
  • Grief/Loss
  • Highly Sensitive People
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Panic Attacks
  • Performance Anxiety (Sports, Test-Taking, Etc.)
  • Pet Loss
  • Relationship Issues
  • Religious Trauma
  • School Issues
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse
  • Sexual Assault
  • Sexual Orientation
  • Social Skills
  • Spirituality Issues
  • Stress
  • Suicidality
  • Trauma and/or PTSD
  • Women's Issues
Type of mental health care:
  • Individual Counseling (Outpatient)
  • Telehealth/Online Counseling
Treatment approach or orientation:
  • Attachment Therapy
  • CBT (Cognitive Behavioral Therapy)
  • DBT (Dialectical Behavior Therapy)
  • Enneagram Personality Test
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered Therapy
  • Solution-Focused Therapy
  • Emotion-Focused Therapy
  • Family Systems Therapy
Offer teletherapy:
Yes
In-person therapy:
Yes
Financial Details
Approximate cost per session:
$90-$120
Other payment/fee types:
  • Cash or Self-Payment
  • Credit Cards
  • Sliding-Fee Scale (fee based on income and/or other factors)
Insurance accepted:
  • Aetna
  • Carelon
  • Cigna/Evernorth
  • Meritain Health
  • Optum
  • Oxford
  • United Healthcare/UMR