Could COVID-19 be breaking the therapy stigma for good?

As therapists, my colleagues and I have been getting lots of calls lately. The pandemic drags on......

Favorite this
|

What to think about when choosing a therapist

Choosing a therapist who’s right for you is an important first step in starting counseling. In order to......

Favorite this
|

How can I be sure my child will benefit from therapy?

If you’ve decided to pursue therapy for your child, you may have questions about how involved you need to......

Favorite this
|

Anxiety

Anxiety is your body’s response to stress. It’s a feeling of fear or apprehension about what is to come......

Favorite this
|

Depression

Depression is a mood disorder. It’s more than just a feeling of being “down in the dumps” or “blue” for a......

Favorite this
|

What is counseling?

Counseling is a way for you to address any concerns or challenges you’re experiencing in your life. In......

Favorite this
|

How do I know if my child might need therapy or psychological testing?

Life is full of up and downs, and this can be especially true for our kids. We all have problems that......

Favorite this
|

Do I really need therapy?

Many people seek out support and advice from friends and family when they are struggling. This is a very......

Favorite this
|