Featured blogs and health guides
![Dementia Together Resources, SPECAL and Memory Cafe](/sites/default/files/styles/medium/public/2021-11/dementia%20together%20imagecr.jpg?itok=eOtovqlE)
Dementia. A word that is still too often whispered…hidden...and misunderstood. The internet and print media are filled with statistics related to aging and the increased risk for dementia. M…
![Female looking at a tablet, ready to make a decision.](/sites/default/files/styles/medium/public/2020-11/Choosing%20a%20therapist.jpg?itok=kL5hdftC)
Choosing a therapist who’s right for you is an important first step in starting counseling. In order to do this, you need some basic information about mental health services, along with some…
![Illustration of framed certificate hanging on the wall](/sites/default/files/styles/medium/public/2020-11/Degrees-Licensure.jpg?itok=C5xS-6sm)
Professional programs and credentialing bodies set a high bar for behavioral health professionals. When choosing a provider, it’s a good idea to take a close look at the training they’ve com…
![Male sitting on floor with many anxious thoughts.](/sites/default/files/styles/medium/public/2020-11/Anxiety.jpg?itok=JH41eRmw)
Anxiety is your body’s response to stress. It’s a feeling of fear or apprehension about what is to come. Occasional anxiety is an expected part of life. With anxiety disorders, however, the…