Featured blogs and health guides
The dementia journeyDementia. A word that is still too often whispered…hidden...and misunderstood. Messages from news media to entertainment are filled with statistics related to aging and t…
Choosing a therapistChoosing a therapist who’s right for you is an important first step in starting counseling. In order to do this, you need some basic information about mental health servi…
Professional programs and credentialing bodies set a high bar for behavioral health professionals. When choosing a provider, it’s a good idea to take a close look at the training they’ve com…
Anxiety is your body’s response to stress. It’s a feeling of fear or apprehension about what is to come. Occasional anxiety is an expected part of life. With anxiety disorders, however, the…