Blogs and health guides

Stay up to date with the latest behavioral health news. Here you’ll find information about mental health and substance use issues, answers to questions you may have about therapy, and more.

Images of Medicare Card, Advantage Plan, and Supplemental Insurance

Making sense of Medicare

Medicare is health insurance for people 65 or…
Medicare
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Logo for 2e Psychology, a practice specializing in evaluation of gifted and twice-exceptional children

Identifying and serving twice-exceptional (…

Who are twice-exceptional (2e) children and…
twice-exceptional children, gifted children
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cottonbro/pexels

Could COVID-19 be breaking the therapy…

As therapists, my colleagues and I have been…
therapy, COVID-19, stigma
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Picture of person walking in forest with hiking poles. Picture is zoomed in on shoes and bottom of poles.

Self-care, or is it actually self-indulgence?

We have all heard the saying, “You can’t pour…
self-care
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Minds

Changing Minds: new ways of understanding…

Addiction changes the brain No one sets out with…
addiction, substance use, treatment
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Game

Video game addiction: more than just games

What is video game addiction? Once seen as a…
addiction, video games
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