Blogs and health guides

Stay up to date with the latest behavioral health news. Here you’ll find information about mental health and substance use issues, answers to questions you may have about therapy, and more.

Al-Anon Family Groups logo

Finding Support: Al-Anon and Alateen

The first time I ever heard about Al-Anon was…
substance use
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Transcranial Magnetic Stimulation (TMS) for Treatment-Resistant Depression

TMS for treatment-resistant depression—achieving remission is possible

Treatment-resistant depression is depression that…
depression, treatment
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Dementia Together Resources, SPECAL and Memory Cafe

Walking the dementia journey...together

Dementia. A word that is still too often…
dementia, Alzheimer's
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Images of Medicare Card, Advantage Plan, and Supplemental Insurance

Making sense of Medicare

Medicare is health insurance for people 65 or…
Medicare
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Logo for 2e Psychology, a practice specializing in evaluation of gifted and twice-exceptional children

Identifying and serving twice-exceptional (2e) and gifted children

Who are twice-exceptional (2e) children and…
twice-exceptional children, gifted children
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cottonbro/pexels

Could COVID-19 be breaking the therapy stigma for good?

As therapists, my colleagues and I have been…
therapy, COVID-19, stigma
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Picture of person walking in forest with hiking poles. Picture is zoomed in on shoes and bottom of poles.

Self-care, or is it actually self-indulgence?

We have all heard the saying, “You can’t pour…
self-care
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Changing Minds about addiction

Changing Minds: new ways of understanding addiction

Addiction changes the brain No one sets out with…
addiction, substance use, treatment
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